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Sleep Meditation: Drifting Off Slowly

Sleep Meditation: Drifting Off Slowly

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 While the show may be on hiatus this week, please enjoy this bonus episode from the Letting It Settle Plus Vault. For more extended guided meditations, mini meditations, mailbag episodes, and more subscribe to Letting It Settle Plus today through the link below! ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ ~~ Letting It Settle with Michael Galyon is brought to you by Good Mess Media To advertise on the show or discuss partnerships, Please contact us: https://www.goodmessmedia.com/
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I found the methods relaxing and very meaningful. I look forward to making them a part of my daily life.

Reminded me of relaxation meditation that was once a part of my life that I need to return to.

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