Sleepless & Struggling: The Hidden Sleep Crisis Among College Students
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Sleepless & Struggling: The Hidden Sleep Crisis Among College Students
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Did you know that over half of college students worldwide suffer from insomnia—even before the pandemic hit? This global study dives deep into how sleep disorders like insomnia and daytime sleepiness are silently impacting students' mental health and overall quality of life. With data from 20,000+ students across 60 countries, researchers uncover who's most at risk and why a good night’s sleep is more of a luxury than a norm for many.
Find out how gender, income level, and even your major affect sleep—and how the pandemic only made things worse.
Want more audio briefs like this? Head to ResearchBunny.com or download the app to explore thousands of bite-sized research insights across disciplines.
Featuring research by:Nathaniel Watson, Mateusz Babicki, Patryk Piotrowski, and Agnieszka Mastalerz-Migas.