Episodios

  • Life in the Box

    Life in the Box
    Jul 7 2025
    This episode provides an intimate look at the daily reality of solitary confinement, taking listeners through a typical day in an 8x10 foot cell. Host Em Carter explores the sensory deprivation, restricted movement, and enforced silence that define life in "the box." Through survivor testimonies from people like Marcus Williams, Sarah Martinez, and Tommy Richards, the episode reveals how isolation affects everything from physical health to the perception of time. The episode examines how solitary confinement is used across different facilities - county jails, immigration detention centers, and juvenile facilities - and explores the bureaucratic machinery that determines who gets placed in isolation and for how long. The episode concludes by examining the blurred line between discipline and cruelty, showing how minor infractions can lead to months or years of isolation.

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    16 m
  • The Psychological Toll

    The Psychological Toll
    Jul 7 2025
    This episode delves deep into the documented mental health consequences of prolonged isolation, examining scientific research that shows how solitary confinement literally changes brain structure and function. Host Em Carter explores the immediate psychological effects like anxiety and sleep disturbances, as well as long-term consequences including hallucinations, memory problems, and permanent neurological damage. The episode features testimony from survivors like Anthony Ray and Maria Santos, and incorporates research from leading experts including Dr. Craig Haney and Dr. Stuart Grassian. Special attention is given to the particularly devastating impact on vulnerable populations - juveniles, the mentally ill, and aging prisoners. The episode examines the alarming suicide rates in solitary units and concludes with expert testimony comparing the psychological effects to those seen in torture survivors.

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    17 m
  • The Dark History of Solitary Confinement

    The Dark History of Solitary Confinement
    Jul 3 2025
    Join Emily "Em" Carter as she uncovers the shocking truth behind one of America's most controversial prison practices. What if I told you that solitary confinement wasn't originally designed as punishment, but as a compassionate reform by well-meaning Quakers who believed isolation could heal the criminal soul? In this deep dive, Em traces the fascinating and troubling evolution from 18th-century penitentiaries meant for spiritual reflection to today's psychological torture chambers. Discover how Eastern State Penitentiary's revolutionary "separate system" was supposed to be a humane alternative to brutal physical punishment, and learn why good intentions sometimes lead to devastating consequences. From the philosophical roots of criminal reform to the modern super-max facilities that house inmates in near-total isolation, this episode reveals how progressive ideals can transform into their opposite over time. Em's expertise in criminal psychology and forensic science brings this complex history to life, showing how understanding the past is crucial for reforming our future. Ready for more thought-provoking content that challenges what you think you know about crime and justice? Head over to https://www.quietperiodplease.com/ where you'll find an entire library of engaging podcasts that dive deep into the stories that shape our world. Don't just listen—discover your next obsession today!

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    17 m