Spill it With Rios! Podcast Por Nerisa Rios arte de portada

Spill it With Rios!

Spill it With Rios!

De: Nerisa Rios
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This podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life.

© 2025 Spill it With Rios!
Ciencias Sociales Crianza y Familias Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones
Episodios
  • Allow Me to RE-Introduce Myself
    May 22 2025

    Send me a text!!!

    This is a re-introduce myself episode and what I have been really doing lately. Let's recap shall we?!

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

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    24 m
  • Go For It Series: The Blended Journey Continues
    May 8 2025

    Send me a text!!!

    This Go For It Series we dived back into Blended Families. We know hard topics in blended families often revolve around establishing roles, managing conflicting parenting styles, and addressing emotional baggage from past relationships. Communication, particularly about the other biological parent and financial matters, can also be challenging. Additionally, navigating issues of loyalty, especially for children, and adjusting to new family dynamics require open and honest conversations. Topics that were retouched in this episode are:

    • Adjusting to New Roles
    • Mixed Feelings About Stepparents (and Stepchildren)
    • Loyalty Conflicts
    • AND ALL THE NON-STOP IN-BETWEEN

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

    Support the show

    Más Menos
    20 m
  • AAPI Heritage Month
    May 4 2025

    Send me a text!!!

    Happy May and Happy Asian American Pacific Islander month!! I wanted to do a quick episode to talk about how this month encourages broader conversations about AAPI history, culture, and experiences, helping to combat stereotypes and misconceptions. By celebrating their diversity, it fosters a greater sense of inclusion and belonging for AAPI individuals and communities. AAPI Heritage Month also serves as a reminder of the ongoing challenges faced by AAPI individuals, including discrimination, hate crimes, and the need for greater equity and justice. Hope you enjoy this episode!

    Fun article read: https://sd2.org/the-history-of-aapi-heritage-month/

    Thank you for continuously supporting this podcast!

    If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
    Personal account: @bestofness_

    Support the show

    Más Menos
    14 m
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