💛 Want to connect deeper and heal with support? Visit https://www.debsheppard.com

Hi, it’s Deb 💛

This week on Spirited Straight Talk, Dana and I dive into something I’ve been feeling deeply lately—the rising lack of empathy in our world. From politics and religion to schools and personal relationships, empathy seems to be disappearing from the conversation. But without it, how do we truly connect, heal, and grow?

We talk about:
✨ What empathy actually looks like (and what it’s NOT)
✨ Why some people hijack your emotions and can’t hold space for you
✨ How to recognize “empathy imposters”
✨ Why grief, trauma, and even self-growth require empathy
✨ And how to hold compassion without enabling chaos

This is a heartfelt, honest conversation about empathy at every level—from our relationships and healing journeys to what it means for society as a whole. If you’ve ever felt unheard, dismissed, or burned out from caring too much… this episode is for you.

With compassion and clarity,
Deb 💛

0:00 – Welcome to Spirited Straight Talk
1:27 – Shocking: empathy being removed from religion and schools
7:58 – Can someone pretend to have empathy? (Spoiler: yes)
14:39 – Left brain vs. right brain: where empathy lives
19:45 – Fixing vs. listening: the empathy trap
28:23 – When people cause suffering because they’re suffering

✅ How to spot “empathy hijacking” in conversations
✅ Why we struggle to give ourselves empathy and grace
✅ What happens when people use empathy as a manipulation tool
✅ How to create healthy emotional boundaries without shutting down
✅ And how to raise emotionally intelligent kids in an empathy-starved world

#SpiritedStraightTalk #DebSheppard #EmpathyHealing #EmotionalIntelligence #SpiritualGrowth #GriefSupport #HealingTrauma #EmpathsUnite #PsychicMedium #PersonalDevelopment #RelationshipHealing #EmotionalAwareness #SelfCompassion #SpiritualPodcast #EnergyHealing

Hi, it’s Deb, In this episode of Spirited Straight Talk, Dana and I dive into a topic that touches every one of us - unconditional love. I’m talking about the real, raw kind of love that challenges us to heal… even when it hurts.

We talk about how ego sneaks into our relationships and how so many of us end up giving love with strings attached - without even realizing it. I share what I’ve learned over years of teaching and doing deep spiritual work: true unconditional love starts with being authentic to your soul… and letting others love you the only way they know how.

If you’ve ever felt like you give so much and get so little back, or if you’re healing from pain caused by someone you loved, this conversation is for you.

Let’s shift the story together. Let’s heal. Let’s grow.

Timestamps to help you find your moment:
3:08 – Why we’re all here to learn about love
7:14 - The difference between ego love and unconditional love
10:22 - Why we crave validation (and how to stop)
14:13 - Can you love someone who deeply hurt you?
17:48 - Are you loving without conditions, or keeping score?
19:27 - Why your healing begins with changing your story

In this episode, I talk about:
✅ Loving yourself even when others don’t know how
✅ How to break free from ego-driven expectations
✅ Healing from past wounds without needing validation
✅ Why your soul chose these challenges (yes, even that one)
✅ How to see others as souls—especially when they’ve hurt you

With love and truth,
Deb

#SpiritedStraightTalk #DebSheppard #UnconditionalLove #HealingJourney #EgoVsSoul #SpiritualGrowth #EnergyHealing #EmpathSupport #GriefHealing #ConsciousLove

When Wills Break Families: What Spirit Wants You to Know
Join me May 3rd for my FREE Masterclass – From Overthinking to Inner Knowing https://www.debsheppard.com/masterclass

Hi, it’s Deb, In this episode of Spirited Straight Talk, Dana and I are talking about something that comes up all the time in my sessions - family fallout after someone passes and the chaos that often comes with a will (or the lack of one).

Whether you’ve been left out, caught in the middle, or left to clean up the emotional mess, you’re not alone. We’re diving into what really happens behind the scenes when money, belongings, and old family wounds collide - and what your loved ones in spirit actually feel about all of it.

(Spoiler: they don’t care about the gold bar, the china, or the hutch.)

From grief and guilt to sibling battles and “mystery wills,” we’re holding nothing back in this raw and real conversation. If you've ever felt betrayed, confused, or burdened after a loved one’s passing—this one’s for you.

Healing is always possible. Even when the paperwork says otherwise.

Timestamps:
1:15 – Fake gold bar? Yep, it happened.
4:14 – “Do they see what’s happening from the other side?”
8:17 – Left out of the will? You are not alone
12:02 – How to talk about death before it happens
15:16 – What spirit always says about regret

SHOW NOTES:

Have a question about spirituality, grief, or navigating life after loss? Want to share an experience? Call our community line at (720)-315-5253 and leave a message! We listen to every message and may feature yours in an upcoming episode.

Need support or tools to heal? Visit https://www.debsheppard.com
Workshops, private sessions, and spiritual resources to help you move forward.

With love and deep truth,
Deb

#SpiritedStraightTalk #DebSheppard #GriefHealing #InheritanceDrama #LeftOutOfTheWill #SpiritualSupport #FamilyFallout #HealingAfterLoss #PsychicMediumPodcast #ConsciousGrief #EmotionalHealing #LifeAfterDeath #MediumshipMessages #LettingGoWithGrace #SpiritualPodcast

Scarcity - Why Do I Always Feel Like There’s Not Enough?

Do you ever feel like you’re running out of time, love, money—or even toilet paper? (Yes, we went there!) In this episode, we’re diving into the very real and very sneaky feeling of scarcity. Whether it shows up as fear about the future, stockpiling stuff, or feeling like you’re not enough, scarcity can quietly run the show in our lives if we don’t get conscious about it.

Dana and I explore where these patterns come from—our past, our families, society—and how to shift out of fear and into gratitude. Because when we rewire our thinking and begin to trust, we make space for abundance, connection, and peace. Let’s talk about how to spot scarcity thinking, how it impacts your spiritual and emotional wellbeing, and how to start feeling like you are enough—exactly as you are.

SHOW NOTES:

Have a question about spirituality, energy, or your healing journey? Want to share an experience? Call our community line at (720) 315-5235 and leave a message! We listen to every message and may feature yours in an upcoming episode.

Let’s connect! Join me on Facebook, Instagram, YouTube, or TikTok.

Visit DebSheppard.com for more episodes, resources, and to explore our transformational programs.

Are you feeling overwhelmed, stuck in old patterns, or just plain emotionally exhausted? You’re not alone. In this episode, Dana and I are talking about the deep emotional pain and trauma that so many of us carry - often without even realizing it. We’ll explore how unhealed wounds, ancestral struggles, and spiritual contracts all play a role in the suffering we experience (and sometimes pass on to others).

Whether you’re caught on the “struggle bus” or just ready to shed old stories, this episode is your reminder that healing is possible—and necessary. We’re diving into the truth behind emotional suffering, victim archetypes, mindfulness, boundaries, and how to hold space for yourself and others without losing your energy in the process.

Let’s talk about how to step off the struggle bus and into your power—one healing layer at a time.

SHOW NOTES:

Have a question about spirituality, energy, or emotional healing? Want to share an experience? Call our community line at (720) 315-5235 and leave a message! We listen to every message and may feature yours in an upcoming episode.

Let’s connect! Join me on Facebook, Instagram, YouTube, or TikTok.

Visit DebSheppard.com for more episodes and to explore our healing programs and resources.

Are you ready for more insights into 2025? Or are you feeling uncertain about what’s ahead? We’re diving even deeper into the energy shifts, societal changes, and spiritual transformations that will shape the year. I’ll be live-channeling answers from my guides—completely unscripted—as Dana asks the big questions.

From women’s rights to career shifts, financial uncertainty to extraterrestrial revelations (yes, really!), we’re exploring what’s coming next and how you can navigate it with confidence. We’ll also talk about how to manifest abundance in a shifting world, the rise of holistic healing, and how past lives might be influencing the present.

This isn’t about fear—this is about empowerment. Let’s talk about how you can align with the opportunities ahead and step into 2025 with clarity, strength, and connection to spirit.

SHOW NOTES:

Have a question about spirituality, energy, or the future? Want to share an experience? Call our community line at (720) 315-5235 and leave a message with your thoughts! We listen to every message and may feature yours in an upcoming episode.

Let’s connect! Join me on Facebook, Instagram, YouTube, or TikTok.

Visit DebSheppard.com for more episodes and to apply to have a reading on the show!

The new year has arrived! Are you feeling energized and ready for change, or are you stuck in fear and uncertainty? In this episode, we’re diving into what’s ahead for 2025. I’ll be live-channeling insights from my guides to give you a look at the energy shifts, global changes, and spiritual transformations coming our way. From economic shifts to leadership changes, the rise of divine feminine energy to the evolution of human consciousness—there’s a lot happening! But instead of feeling powerless, let’s talk about how you can navigate these transitions with clarity, confidence, and connection to spirit.

SHOW NOTES:

Have a question about spirituality, energy, or the path ahead? Want to share an experience? Call our community line at (720) 315-5235 and leave a message with your thoughts! We listen to every message and may feature yours in an upcoming episode. (Please note: this is not a line for readings or reading requests.)

Let’s connect! Join me on Facebook, Instagram, YouTube, or TikTok.

Visit DebSheppard.com for more episodes and to learn about all things Deb Sheppard!

What's in store for the 2024 election, according to Numerology? Listen in as we welcome renowned numerologist Glynis McCants, who tells you the secrets hidden in numerology and what the numbers mean for key figures like Kamala Harris, Donald Trump, JD Vance and Tim Walz.

• What the numbers say about each candidate's journey
• How numerology might influence the election outcomes
• Insights into the personal and political paths of these leaders

SHOW NOTES:

Learn more about Glynis McCants

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Visit DebSheppard.com for more podcast episodes and to apply to have a reading on the show!