William (Joe) Rudd is a shooting survivor, black belt in Brazilian Jiu-Jitsu, and co-founder of Mission Athletics.

Timestamps:

(00:00) Intro and Disclaimers

(02:09) The Shooting Event: July 27, 2013

(19:42) Psychological Impact and Recovery

(28:20) Situational Awareness and Jiu-Jitsu's Role in Recovery

(41:37) Wrestling and Jiu-Jitsu Background

(01:04:35) Being a Beginner and Mental Endurance

(01:26:43) Mission Athletics Vision and Teaching Philosophy

(01:46:19) Final Thoughts and Advice

Additional Notes: https://www.substratum611.com/post/william-joe-rudd-notes

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Joe's documentary, which includes footage and context from the event:

See No Evil: Can I Help You? (Season 6, Episode 11) https://www.imdb.com/title/tt12440340/

Free on TubiTV: https://tubitv.com/tv-shows/200191897/s06-e11-can-i-help-you

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Mission Athletics:

Website: missionathletics.com

Facebook: Facebook.com/MissionRTCCR

Instagram: Instagram.com/MissionRTCCR

X: X.com/MissionRTCCR

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Instagram: https://www.instagram.com/Substratum611

Spotify Podcasts: https://open.spotify.com/show/0reil5I0hZlGJ9Yh6OEGji?si=0e0f1ab6f1c04550

Apple Podcasts: https://podcasts.apple.com/us/podcast/substratum-611/id1781464490

This video is for entertainment purposes only.

The focus is gaining clarity over agreement on different perspectives of various topics, with an emphasis on Continuous Improvement over Delayed Perfection.

The views and opinions expressed in this video are those of the individual speakers and do not necessarily represent the perspectives of Substratum 611, any affiliated third parties, or the personal/professional affiliations of the speakers.