Episodios

  • Prostate Health and Testosterone | Starting Strength Radio #318

    Prostate Health and Testosterone | Starting Strength Radio #318
    May 23 2025
    Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.
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    1 h
  • Origin and Evolution of the Blue Book | Starting Strength Radio #317

    Origin and Evolution of the Blue Book | Starting Strength Radio #317
    May 16 2025
    Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.
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    1 h y 27 m
  • Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316

    Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316
    May 9 2025
    Rip answers questions from Starting Strength Network subscribers and fans.
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    37 m
  • Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315

    Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315
    May 2 2025
    Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.
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    1 h y 18 m
  • Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314

    Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314
    Apr 25 2025
    Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.
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    1 h y 14 m
  • The Foundations of the Program | Starting Strength Radio #313

    The Foundations of the Program | Starting Strength Radio #313
    Apr 18 2025
    Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.
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    1 h y 17 m
  • Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312

    Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312
    Apr 11 2025
    Rip answers questions from Starting Strength Network subscribers and fans.
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    1 h y 17 m
  • Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311

    Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311
    Apr 4 2025
    Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.
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    58 m
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