Successfully Identifying and Navigating Childhood Traumas
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Successfully Identifying and Navigating Childhood Traumas
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Nobody escapes trauma while growing up - Yes or No? Thing is we are a product of the people and environment that we live in.
Trauma is an emotional response to a terrible event(s) and it mostly comes back as a reaction not a memory.
In this episode J&J discuss: 1. What is Childhood trauma 2. How to identify your Childhood trauma 3. Tips to overcome Childhood trauma
As an adult there is no excuse for misbehaving/bad manners/unhealthy characteristics because you are now the Background!
The goal is to stop the cycle, you end up unconsciously replaying/reacting to that trauma through our choices of friends, careers, relationships etc. then pass it down to the next generation. People raised on Love see things differently than those raised on survival - Joy Marino Regards, J&J (Looong Story Short Podcast)