Enjoy a full night of uninterrupted, deep sleep with our 10-hour sound session. This black screen video provides pure audio with zero visual distractions. It's the perfect solution to quiet your mind, save power on your device, and avoid blue light before bed.

A summer symphony... written by the forest. Sound on and feel this peace. ☀️

This recording contains ten hours of pure, organic harmony, captured in the heart of a vibrant summer forest. Listen as the wind gently plays on a thousand leaves, insects create a subtle, buzzing ambiance, and the birds perform their joyful, summer arias.

This authentic field recording was created to help you relax, find your inner balance, and escape the hustle and bustle of daily life for a full night or a long workday.

🌿 This 10-hour session is perfect for:

• 😴 DEEP SLEEP: Let 10 hours of peaceful summer sounds lull you to sleep and ensure an uninterrupted rest throughout the night.
• 📚 FOCUSED WORK: Create a calm, natural environment for your entire workday that enhances concentration.
• 🧘 LONG MEDITATION: Connect with nature and deepen your meditation practice without worrying about the recording ending.
• 🌿 STRESS REDUCTION: Immerse yourself in sounds that have been scientifically shown to lower stress and anxiety levels.
• ☀️ CREATING A SUMMER ATMOSPHERE: Fill your home with the carefree ambiance of a warm summer day.

About Our Podcast:Nature Sounds Therapy is your source for authentic, high-quality nature recordings that aid in relaxation, sleep, meditation, and focus. All our sounds are field-recorded, far from civilization.

Find Us & Support Our Work:

• 🎧 Listen to our podcast on Spotify: https://open.spotify.com/episode/67UenvpZxVjHyQ8nYxkEau?si=wkwzUprqQziGlLYyoqxOeQ
• ✨ Download recordings in the highest quality on Patreon: https://patreon.com/NatureSoundsTherapy

We Care About Your Peace and SafetyYour well-being is important to us, so please remember a few key guidelines. These recordings are meant to bring you comfort and relaxation, but they are not a substitute for professional medical care. If you struggle with insomnia, anxiety, or tinnitus, consulting a doctor is the best course of action.Please also listen responsibly. Ensure the volume is at a safe level, and never listen while driving or operating machinery. Let's protect the hearing of our youngest listeners as well.

© Nature Sounds Therapy, 2025

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