Episodios

  • Inflammation – Friend or Foe?
    Jun 30 2025

    Join Dr. Amber and Dr. Ashly of Synapse as they unravel the complex world of inflammation. Discover its vital role in healing, distinguish between beneficial acute and harmful chronic inflammation, and learn to recognize common signs. We'll reveal how chronic inflammation drives various diseases and equip you with essential knowledge to manage your health. Challenge common misconceptions and find out how to identify high inflammation levels in your body. Interested in learning more? Visit our website and book your free discovery call at https://www.officialsynapse.com/free-discovery-call/

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    22 m
  • Decoding Your Health: How Synapse Uses Applied Kinesiology
    Jun 23 2025

    In this insightful episode of "Synapse Beyond the Superficial," Dr. Amber, Dr. Ashly, and Dr. Katie from Synapse Center for Health and Healing delve into the world of Applied Kinesiology (AK) testing for chiropractors. They break down how this unique approach, which uses muscle testing to assess various body functions, is integrated into their practice. Listeners will gain a deeper understanding of how the doctors at Synapse utilize AK to identify imbalances, uncover root causes of health issues, and create personalized care plans for their patients, going beyond surface-level symptoms to promote holistic healing.

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    29 m
  • Get Outside
    Jun 19 2025

    This episode is designed to inspire listeners to embrace the outdoors for improved overall well-being. This episode often features personal stories and insights from individuals who have a deep connection with nature and outdoor recreation. It explores the challenges and joys of spending time outside, highlighting how outdoor experiences can impact health, human development, and even foster a sense of community. The aim is to motivate listeners to step beyond their usual routines, explore the world around them, and make outdoor activity a regular part of their lifestyle.

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    37 m
  • Recent Health Hacks
    May 19 2025

    Join us as we discuss new findings in our own health journeys. What is or is not working for us, how we track our progress and reach new health goals.

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    38 m
  • Sleep and sleep hygiene
    Apr 28 2025

    In this episode we discuss the importance of sleep and sleep hygiene. Follow us for accountability these upcoming weeks as we discuss new topics and pose challenges to regain your health. Instagram: @synapsehealthandhealing Facebook: Synapse Center fr Health and Healing

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    37 m
  • All things protein
    Apr 21 2025

    In this episode we discuss the importance of protein intake. Follow us for accountability these upcoming weeks as we discuss new topics and pose challenges to regain your health. Instagram: @synapsehealthandhealing Facebook: Synapse Center fr Health and Healing

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    33 m
  • Proper hydration - how much water do we really need?
    Apr 21 2025

    In this episode we discuss the importance of hydration. Follow us for accountability these upcoming weeks as we discuss new topics and pose challenges to regain your health. Instagram: @synapsehealthandhealing Facebook: Synapse Center fr Health and Healing

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    24 m
  • Importance of Relationships and Connections
    Apr 7 2025

    In this episode we talk about how the interactions you make on a daily basis have an impact on your health. Join us in discussing how to foster positive relationships and how to work through some behaviors that might be holding us back.

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    38 m