We live in a society that has become disconnected from its roots—disconnected from the wisdom of the body, from intimacy that feels safe, and from the power of fully embodied presence. For so many of us, it's been safer to live from the neck up—thinking, analyzing, performing—while the rest of us, the parts that feel, move, and desire, have been conditioned into silence.

This series is an invitation to reawaken the whole body. To unlearn the fear, shame, and disconnection that keep us from trusting ourselves and experiencing intimacy in its fullest, most life-giving form. Through the lens of somatic experiencing and tantric embodiment, we’ll explore what it means to truly feel at home in ourselves, to reclaim our pleasure and power, and to build relationships that honor our deepest truths.

This is not just about sex. This is about presence, aliveness, and reclaiming the sacred connection to our bodies.

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Topics from Episode 1 :

-Safety in our body, why it's important

-The signals our body sends that it feels open, allowed, loved

-Atunement, a deep listening

-Being comfortable in our Trauma Response

Tools from Episode 1:

-Become present by slowing down and getting curious

-Take inventory of your trauma responses

-Take inventory of who you feel safe around, what does that mean for you, what are your criteria? Then asses your findings...is this safety or a result of conditioning, shame or pain?

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If you or someone you know has a story of Reclamation they would love to share, I would love to know!

Email your submission to:

Thereclamation.malia@gmail.com

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Hi, it's Malia showing up here in the show notes to (wink, wink,) drop a reminder to ya'll to leave a 5 star review if you haven't already! Okay, thanks so much!

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Follow The Reclamation

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Work with Malia: Please email her at thereclmation.malia@gmail.com with your inquiry.

Find Hillary:

Instagram: @stark.nkd

Website: starknkd.com

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TBM:

Discover To Be Magnetic Membership

https://tobemagnetic.com

Use code MALIA for 15% off your monthly membership.

Expanded Podcast by TBM- A good place to start:

#74 EXPLAINED Manifestations 101

Listen on Apple

Listen and watch on Spotify

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Music Credit: Summertime by LiQWYD