In our latest Tackle Talk Men’s Health episode, we explore the cutting-edge field of theranostics - also known as Targeted Radionuclide Therapy with Professor Nat Lenzo, a leader in nuclear medicine. Learn how this innovative approach is reshaping the treatment of prostate cancer and other cancers, and how Australia is leading the world in developing these innovative new therapies.

In this episode of Tackle Talk Men’s Health, we dive knee deep into joint health with Dr. Ross Radic, an orthopedic surgeon specializing in knee replacement and Associate Professor in Orthopedics. Join us as he talks about all things knees—from how to look after them, supplements that may support knee health, and non-surgical treatments for common knee complaints, to when surgery becomes necessary. We also explore exciting new developments in the field, including the role of robotic surgery in knee replacement.

In this episode of Tackle Talk Men's Health, we're joined by Associate Professor Lori Lerner, a renowned urologist based in Boston, Massachusetts, where she serves as Associate Professor of Urology at Boston University School of Medicine. Dr. Lerner is a leading expert in the treatment of male voiding disorders, and she brings a wealth of knowledge to our discussion on Benign Prostatic Hyperplasia (BPH).

We explore the full range of surgical options available for BPH, from emerging minimally invasive therapies like UroLift, Rezum, iTind, Optilume, and Aquablation, to well-established procedures such as TURP and HoLEP. Dr. Lerner explains how each option works, who it’s best suited for, and what men can expect during recovery.

Whether you're dealing with BPH or simply want to understand more about men’s urological health, this episode offers expert guidance and practical insight.

🔎 Straight talk from a top specialist—don’t miss it!

Our guest is someone who knows firsthand what it means to live under the pressures of elite sport. Luke McPharlin spent 16 years at the top of Australian Rules Football, playing for the Fremantle Dockers, marking some of the best forwards in the game. But what happens when the final siren sounds on a professional career? And how do you navigate the expectations, challenges, and temptations that come with being in the spotlight from the age of 16?

In this episode, Luke opens up about his journey—how he managed the physical and mental demands of elite sport, the role of sports psychology, nutrition, and recovery in staying at the top of his game, and the team dynamic that shaped his career. We also explore a deeper side of his story—how his faith provided a moral compass to guide his life both on and off the field and how he transitioned from football to an equally high-pressure environment: working as a pharmacist in intensive care.

We’ll also discuss the similarities between the team approach in professional sports and healthcare, and how young athletes can prepare for life beyond sport. Plus, we'll get his take on handling the temptations that come with being a sports star.

It’s a fascinating conversation with a man who’s lived two high-performance careers and learned valuable lessons along the way. So, whether you're an aspiring athlete, a sports fan, or just someone looking for inspiration on handling pressure and transition, this episode is for you.

Stay tuned—let’s get into it! 🔥🏉💊

In this episode of Tackle Talk Men's Health, we pour into the critical conversation around alcohol and its impact on men’s health. From liver disease to mental health, addiction, and the effect on relationships, alcohol touches nearly every facet of life.

We’ll also explore the latest recommendations on warning labels for alcoholic beverages. What do these changes mean for public health? How can they help men make more informed choices about their drinking habits?

Join us as we dive into the facts, share stories, and offer practical tips for navigating alcohol use in a way that prioritizes health and balance. Whether you’re curious, cutting back, or simply interested in the science behind the headlines, this is a conversation you won’t want to miss.

In our recent episodes, we’ve tackled a range of topics that truly matter. We’ve delved into the raw and honest realities of prostate cancer treatment and its physical and emotional impact, explored the unique challenges facing young men—like navigating relationships, body image, and making informed choices about circumcision—and shed light on the world of supplements and performance-enhancers, breaking down the benefits and risks.

We also highlighted the vital role of sports in young men’s health, discussing how physical activity, teamwork, and the guidance of strong role models can foster resilience, confidence, and mental well-being.

And of course, we’ve been inspired by personal stories of triumph. You’ll remember John, who courageously shared his journey through major depression after a heart attack, and Mark, who opened up about his experiences with prostate cancer surgery.

We also heard from a Rhys, young man living with cystic fibrosis, who recounted the transformative experience of a lung and liver transplant and how it gave him a new lease on life. These stories remind us of the incredible strength of the human spirit, the power of community, and the importance of seeking support when life feels overwhelming.

Today, we’re revisiting these remarkable episodes to reflect, highlight key takeaways, and celebrate the resilience and determination that define these journeys. Whether you’re tuning in for the first time or joining us again, you’re in for a thought-provoking ride.

So, grab a cup of coffee, settle in, and let’s dive into the heart of these stories together on Tackle Talk Men's Health."

Welcome to Tackle Talk Men's Health, the podcast where we dig deep into the topics that matter most to men’s well-being. Today, we’re venturing into the fascinating world of supplements — a space where science, health trends, and marketing collide.

From Lion’s Mane mushrooms for mental clarity to magnesium for better sleep, creatine for muscle gains, ashwagandha to combat stress, and ketones for energy and endurance, the choices can feel overwhelming. But are these supplements actually the game-changers they claim to be? Are they safe, are they necessary, and how do you figure out what’s right for you?

We’ll be breaking it all down—exploring the science, the hype, and sharing our own personal experiences. Some of these supplements have been staples in our routines; others… not so much. If you’ve ever wondered which ones are worth your time and money, or if you’re just curious about the latest health trends, this episode is for you.

So, buckle up, because it’s time to separate fact from fiction and help you make smarter choices for your health. Let’s dive in!