Episodios

  • Kairos Counseling

    Kairos Counseling
    Jun 4 2025
    In this episode, hosts Heather Alto and Mike delve into the importance of self-care, community involvement, and mental health awareness. They share personal experiences about managing the demands of work, family, and personal well-being, while spotlighting upcoming local events. Guests from Kairos Counseling join the conversation to discuss their supportive work environment, the benefits of therapy dogs, and the growing availability of mental health services in Bedford. The episode highlights efforts to break the stigma surrounding mental health, the power of support systems, and encourages listeners to prioritize their wellness and connect with local resources for both personal and professional growth.
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    54 m
  • It's Host Time!

    It's Host Time!
    May 28 2025
    In this episode, the hosts engage in a dynamic discussion covering local events, business insights, and community engagement. They highlight the value of conducting mid-year business reviews, focusing on evaluating goals and measuring customer satisfaction. Listeners are also given a preview of upcoming events like "Coffee Talk" and Bedford Center Fest. The conversation underscores the importance of clear communication, personal well-being, and strategic marketing as key elements for business growth and fostering strong community ties.
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    56 m
  • Davis Heating & Cooling, Inc and Six33 Mortgage

    Davis Heating & Cooling, Inc and Six33 Mortgage
    May 21 2025
    53 m
  • PJ Belle & Wildwood Home and Lawn

    PJ Belle & Wildwood Home and Lawn
    May 14 2025
    In this episode, the hosts and guests dive into local happenings, business networking, and the power of community involvement. Heather kicks things off with an intro, proudly sharing that the show is sponsored by the Central Virginia Business Coalition. Heather Alto spotlights several upcoming coalition events, from valuable networking opportunities to the exciting Bedford Center Fest, all while highlighting the many perks of being a coalition member. Throughout the episode, the conversation circles back to the importance of supporting local events, building strong business connections, and keeping a positive, community-focused mindset.
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    57 m
  • Joshua E Music and StepStone Family & Youth

    Joshua E Music and StepStone Family & Youth
    May 7 2025
    In this episode, a bunch of great voices come together to chat about local events, personal experiences, and insights from their work. It kicks off with some announcements—including the “First Annual Fur Baby Fundraiser” and other happenings from the Central Virginia Business Coalition. Mike and Magen dive into why networking and community support really matter. Then Joshua E. Music shares how he got into ambient music, and Lamona talks about building a strong, supportive community. There’s also a segment on the ups and downs of fostering and where to find help. The episode wraps up with some laughs and a reminder to stay involved with local efforts.
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    44 m
  • The Bair Foundation & Travel by Rachel

    The Bair Foundation & Travel by Rachel
    Apr 30 2025
    In this episode of "Talk Local to Me," hosts Heather Alto and Mike chat with Skylar Cardenas and Heather Schrader from the Bair Foundation, a therapeutic foster care organization. They dive into what makes foster care so complex, especially for kids dealing with emotional and behavioral challenges. Skylar talks about how important it is to have foster parents who are specially trained to handle those needs, while Heather Schrader shares how the ultimate goal is often to reunite kids with their biological families. They also touch on the huge difference it makes when the whole community gets involved in supporting foster families. It’s a thoughtful, eye-opening conversation about what it really takes to care for kids in the foster system.
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    1 h y 5 m
  • 200th EPISODE!!!

    200th EPISODE!!!
    Apr 23 2025
    In the 200th episode of Talk Local to Me, hosts Heather Alto and Mike Norfield look back on how far the podcast has come and what it’s meant for local businesses in Central Virginia. They chat about the show’s journey—from its early days to now having welcomed over 300 guests. This milestone episode gives a shoutout to local favorites like The Happy Waffle and The Sweet Fox bakery, and shines a light on how important it is to support our community. Heather and Mike also share some fun behind-the-scenes stories, thank their awesome listeners, and talk about some upcoming networking events—all in line with their mission to keep lifting up local businesses.
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    1 h y 5 m
  • Jesse Reynolds and Historic Appomattox

    Jesse Reynolds and Historic Appomattox
    Apr 9 2025
    In this episode, the crew chats about why supporting local businesses really matters, how to market smarter (not harder), and why getting involved in your community is such a big deal. Heather Alto from the Central Virginia Business Coalition stops by to share some great takeaways from a recent home show—spoiler: it’s all about making real connections, not just handing out freebies. They also talk about why it’s important to keep up your marketing efforts, even when the economy’s a bit shaky, and how digital platforms can be a super budget-friendly way to get the word out. There’s a fun nod to the history-packed town of Appomattox, with a little encouragement to get out and explore what’s right in your own backyard. At the heart of it all, the message is clear: when small businesses team up and share resources, everybody wins.
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    1 h y 1 m
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