🎙️ Walk With Me Podcast
Episode Title: Healing the Root: Tammy Cox on Breaking Cycles, Reclaiming Self, and Transforming Love
Host: Stephanie Bloom
Guest: Tammy Cox – Relationship Coach, Host of Behind the Veil Podcast

Episode Summary:
In this raw and illuminating conversation, Tammy Cox shares her journey from a traumatic childhood marked by abuse and religious control to becoming a transformational relationship coach. Tammy walks us through how she unraveled her own inherited wounds, recognized destructive patterns, and rebuilt her life through deep emotional work and spiritual clarity. Now, she helps other women uncover the subconscious beliefs keeping them stuck—especially in love—and walks with them toward genuine healing.

Tammy’s story is not just one of personal evolution; it’s a blueprint for stopping generational trauma and choosing emotional freedom over inherited pain. This episode explores the connection between inner healing and outer relationships, the limitations of talk therapy, the power of somatic release, and why motherhood became her wake-up call to finally heal.

What We Talk About:

• The trauma of being raised in a controlling and abusive environment
• Losing her father to AIDS at 11 and the psychological aftermath
• The internal conflict of grieving someone who hurt you
• How unresolved trauma shows up in motherhood and relationships
• Why traditional therapy didn’t go deep enough
• The belief that ruled her life: “I am unlovable”
• What actually works to heal core wounds
• The importance of finding the root pattern and subconscious belief
• Releasing fear-based religion and embracing spirituality
• Creating a new legacy for her children by modeling emotional freedom
• The power of being fully present, even during conflict
• How she works with clients to guide them through deep transformation
• Why healing isn’t quick—but it is possible

Quotable Insights:

“If I don’t heal me, she is going to become me.”
“Talk therapy was just a band-aid. I needed to go deeper—into the body, into the belief.”
“You can’t pass on what you haven’t practiced. That includes peace.”
“Every traumatic event comes with a belief. And that belief is creating your entire life experience.”
“You’re not just healing for yourself. You’re healing for your lineage.”

Connect with Tammy Cox:

• Website & Coaching: Tammy's Linktree
• Podcast: Behind the Veil: Anonymous Transformations

Trending Topics Covered:
mentalhealth • healingjourney • traumahealing • emotionalintelligence • selflove • innerchildhealing • somatichealing • mindfulness • resilience • relationshiprepair

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