Tapping Q & A - Getting the most out of tapping and EFT Podcast Por Gene Monterastelli arte de portada

Tapping Q & A - Getting the most out of tapping and EFT

Tapping Q & A - Getting the most out of tapping and EFT

De: Gene Monterastelli
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 EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.Gene Monterastelli 2007-2020 Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Tapping to clear your resistance to change (Pod #662)

    Tapping to clear your resistance to change (Pod #662)
    May 22 2025

    One of our biggest struggles in creating transformation and change in our lives is those moments where we know WHAT to do, we know HOW to do it, and we know WHY it is valuable to take an action…and yet we just don't.

    It is obvious what the next step is and for some reason we don't take it.

    Then, as a bonus, we beat ourselves up for not taking action. So as well as not moving forward, we feel bad for letting ourselves down.

    This week in the podcast we explore where this resistance comes from, how to overcome it and (just as importantly) we will tap for all the emotions that come up when we let ourselves down.

    If you are trying to create change in your life, then you must listen to this episode.

    Support the podcast! Http://tappingqanda.com/support

    Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
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    19 m
  • Tapping to safely acknowledge my gifts (Pod #661)

    Tapping to safely acknowledge my gifts (Pod #661)
    May 15 2025

    One of Marianne Williamson's most cited quotes starts "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."

    It is quoted so often because of how deeply it resonates, speaking directly to the contradiction that is part of our lived human experience.

    On one hand we want to live an authentic and rich life…on the other hand, our subconscious mind just wants us to be safe.

    This desire to be safe keeps us small because if we are small, then we aren't seen, and if we aren't seen, then we are safe.

    This week in the podcast, we explore the three biggest subconscious fears that keep us small and we do lots of tapping to clear those resistances.

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    Support the podcast! Http://tappingqanda.com/support

    Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio
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    22 m
  • Tapping for the fear of letting yourself down (Pod #660)

    Tapping for the fear of letting yourself down (Pod #660)
    Apr 30 2025

    Letting ourselves down is one of the deepest betrayals that we humans can experience.

    It feels like such a harsh gut punch when it is something we know we should have been able to do.

    After we let ourselves down in such a powerful way, our subconscious will do everything in its power, through resistance to take action so as to keep us safe. It reasons that since it was so painful to let ourselves down, the way to avoid that pain in the future is simply not to commit to something better.

    Intellectually we know this is a bad plan, but the resistance will persist, trying (and often succeeding) to hold us back.

    This week in the podcast we look at why we created this resistance, how to overcome it in the moment, and how to avoid it in the future.

    If you are serious about healing and transformation, clearing the resistance to making commitments to yourself is essential.

    Support the podcast! Http://tappingqanda.com/support

    Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
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    20 m
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This is the perfect podcast for anyone who wants to do deeper into Tapping. So glad it's here on Audible!

Really good, deep info on Tapping.

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