That time we forgot an entire episode Podcast Por arte de portada

That time we forgot an entire episode

That time we forgot an entire episode

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

 On today's episode, the conversation delves into the challenges of working memory and executive function in ADHD, using personal anecdotes to illustrate. Leti describes the struggle of remembering daily tasks, like taking medication, and Kelly, the anxiety associated with social engagements. They discuss strategies to manage these issues, such as creating task lists, setting alarms, and practicing mindfulness. Kelly and Leti reflect on their different coping mechanisms, with Leti being more externally driven and Kelly more internally focused. They emphasize the importance of self-awareness and sharing experiences to help others with ADHD. The call to action encourages listeners to share their own strategies.


Follow us on Instagram or YouTube @wth_adhd
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones