Episode 6 - RSD is hugely linked to ADHD and can be utterly debilitating for those who suffer its symptoms. Yet it often goes unaddressed when discussing ADHD and its impact on relationships, work and daily lives in general. In this episode Valencia explores through her own experience how RSD can manifest, how it feels, the challenges it can pose and also offers strategies for those with it and those around, in which to help minimise its presence.

Episode 5 - Join Valencia as she welcomes EHCP professional, Rebecca Brand of Neuroblooms onto the show. Learn all about the minefield of EHCP’s, what local authorities look for, how and who can apply, as well as getting insight into the emotional toll the process can take on families and individuals.

Episode 4 - Valencia invites guest Dave Clegg onto the show, for a candid chat on how boys with inattentive ADHD often fly under the diagnosis radar along with girls.

Episode 3 - In this Mother’s Day special episode, Valencia chats candidly to Jessica who shares her day to day experience’s of being a young woman with ADHD and who’s also had to navigate school, college and now her first year of university.

Episode 2 - It’s Valentine’s Day and Valencia invites her partner onto the show for a lighthearted chat about the presence of ADHD in their relationship.

Episode 1 - If you are seeking diagnosis, this might be the episode for you.