The Altitude Sessions Podcast Por Robin Vox arte de portada

The Altitude Sessions

The Altitude Sessions

De: Robin Vox
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The Altitude Sessions is where honest voice meets higher perspective. Hosted by Robin Vox, this podcast explores mental health, healing, boundaries, burnout, and the quiet battles we rarely name but always carry. It’s not therapy, but it is a breath of clarity. Sometimes poetic, sometimes raw, always real. These sessions are for the strong but tired, the deeply feeling, the over-functioning hearts ready to come home to themselves.

This is truth with altitude. Welcome to the view.

Robin Vox 2025 Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • The Strength That Comes From Surrender

    The Strength That Comes From Surrender
    Jul 2 2025

    In this episode, Robin unpacks the myth of the "strong friend" and explores how surrender can be one of the most courageous things we do. If you’ve been holding it all, this one’s for you!
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    3 m
  • Why I Stopped Worshipping the Grind

    Why I Stopped Worshipping the Grind
    Jun 30 2025

    In this episode of The Altitude Sessions, Robin Vox unpacks the emotional toll of hustle culture and why productivity doesn’t equal worth. If you’ve been running on empty, this one’s for you.

    Let me know when you’re ready for the next post and podcast in the Unlearning to Reclaim Ourselves series.
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    4 m
  • Joy Isn’t Just a Privilege, It’s Our Birthright

    Joy Isn’t Just a Privilege, It’s Our Birthright
    Jun 29 2025

    Joy isn’t just a reward for surviving. It’s your birthright. In this episode, we explore why so many of us downplay our joy and how reclaiming it becomes an act of resistance, healing, and liberation. If you've ever felt guilty for being happy or questioned if you deserved ease, this one's for you. Let’s take our joy off mute and let it rise.
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    3 m
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