The Bad Girls Guide to Living Well Podcast Por FrequencyDM arte de portada

The Bad Girls Guide to Living Well

The Bad Girls Guide to Living Well

De: FrequencyDM
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 Do you feel like everything fun is bad for you? In this show, Dr. Heather will help you understand how stress, inflammation, and toxicity add to health problems, and how to avoid those problems while not having to live in a bubble. Dr. Heather graduated with a Bachelor’s degree in Neurobiology from Cornell University and received her Doctorate in Naturopathic Medicine from the SCNM in Tempe, AZ.Copyright FrequencyDM Hygiene & Healthy Living
Episodios
  • Episode 43: Essential Oils for Health

    Episode 43: Essential Oils for Health
    Jan 16 2022
    Learn about essential oils, how to use them, and why with Katy Hartness and Dr. Heather Wilde.
    You have always had choices about your health, but in our current times it is more important than ever to be educated and empowered about those choices.
    Essential oils are an easy way to optimize your mind, body and spirit. Join Dr. Heather Wilde and Katy Hartness as they discuss why they use DoTerra oils, and how you can add essential oils to your own health regimen.
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    46 m
  • Episode 42: Dr. Heather will help you understand how stress, inflammation, and toxicity add to health problems

    Episode 42: Dr. Heather will help you understand how stress, inflammation, and toxicity add to health problems
    Jan 16 2022
    Do you feel like everything fun is bad for you? In this show, Dr. Heather will help you understand how stress, inflammation, and toxicity add to health problems, and how to avoid those problems while not having to live in a bubble. Dr. Heather graduated with a Bachelor’s degree in Neurobiology from Cornell University and received her Doctorate in Naturopathic Medicine from the SCNM in Tempe, AZ.
    Más Menos
    56 m
  • Episode 41: The last time I'll tell the story that has defined me for 21 yrs

    Episode 41: The last time I'll tell the story that has defined me for 21 yrs
    Mar 11 2020
    Life happens, we react, respond, and then tell stories about it in an effort to make sense of trauma. Sometimes we are heroes and sometimes victims. This is the first and last time I will tell this story, on the 21st anniversary and what has been my reality for what is now half of my life. I cherish this journey, and yet I now let it go. How you respond to trauma determines the rest of your life, and we all experience it in one way or another. I found it young, and when you meet the health or life challenges that call for you to grow, change, or die, I hope this story inspires you to make changes that empower you.
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    54 m
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