We preview the MFS Final X best-of-three matches set to go down this weekend in Newark, NJ! Who will make the US World Team? Who will come up just short? Who is the biggest underdog? Tune in to find out!

We recap a thrilling weekend of Greco-Roman and Men's Freestyle wrestling. U20 world teams were determined in exiciting fashion. U23 nationals had some explosive results and thrilling upsets!

We cover this weekend's biggest event, the U20 World Team Trials. There are some ridiculously loaded weight classes wrestling in Geneva, Ohio this weekend. So, tune in!

We cover the World Team Trials, highs, lows, and all. From Slippery mats, to controversial finishes. This years trials had it all!

We preview the World Team Trials, which are going down this weekend in Louisville, Kentucky! 8 MFS weights with plenty of exciting action and anticipated matchups. We also briefly cover the Kyle Snyder news at the end of the episode.

Bo Nickal takes his first loss in professional MMA, and the wrestling world is split on how to feel about it. We talk about the deepest weight class coming up and how that stacks to previously stacked weight classes. Plus how the World Team process to can be altered for the better.

It's just Ryne and Reese today as they discuss the proposed NCAA Wrestling rule changes announced earlier this week. What rules need to be changed? Added? Removed? Do we need to just make the jump to Freestyle?

Jacob Cardenas joins The Barn Session as he reflects on his college career and what he plans on moving forward. From his early days of getting started in the sport, wanting to be a WWE star, to striving to be an Olympic champion. Jacob talks about how to trust in his coaches, focus on the work, and staying composed no matter the challenge.