We daydream about the good parts of adventure — the sunrise views, the open roads, the highs. But bikepacking isn’t just a highlight reel. In this episode, I’m recapping my recent trip and reflecting on the full spectrum of the experience: the joy, the struggle, the surprises, and the moments that made me question why I was even doing this.

I share why I believe every trip is a lifetime in miniature, why being underprepared might be better than never going at all, and what bikepacking reminded me about showing up — for the journey, and for yourself.

Whether you’re a rider, a dreamer, or someone who’s been waiting to feel “ready” — this one’s for you.

In this powerful convo with Becca Murphy, Paige Hauptmann opens up about her journey through cycling, recovery, and rediscovery. From a neck injury to redefining strength through nutrition, support, and resilience—Paige’s story is a reminder that healing is more than physical. It’s about gratitude, growth, and the people who lift us up. 💛 Her ADD-ON method says it best: Affirm your strength. Dedicate time to heal. Find Direction. Overcome the setback and Nurture your journey.

In this episode, Becca shares three key insights that have resonated with her recently. She reflects on the importance of connection, the lasting impact of kindness, and the significance of embracing one's twenties as a time for exploration and self-discovery. Becca encourages listeners to engage with others meaningfully, remember the power of caring, and take risks in their personal journeys.