Episodios

  • REPLAY - From $1Million in Debt to Millionaire with Naseema McElroy
    Jun 2 2025

    We’re hitting replay on one of the most jaw-dropping and inspiring conversations we’ve had on the podcast.

    In this episode, I’m joined by Naseema McElroy—nurse, mom, money coach, and the powerhouse behind Financially Intentional. We dive deep into her incredible story of paying off over $1 MILLION in debt in under 3 years (yes, you read that right), and how that financial freedom unlocked a new purpose: helping others—especially Black women—build lasting wealth and take control of their money story.

    We also discuss:

    💰 What it really looks like to pay off 7 figures of debt
    🧠 Why mindset is the biggest barrier to wealth building
    💸 Practical steps to stop surviving and start thriving financially
    👩🏾‍⚕️ Navigating money as a working mom and healthcare professional

    Whether you’re just starting your financial wellness journey or looking for inspiration to keep going, this episode is for you.

    Follow Naseema + Financially Intentional:
    📌 Instagram: @financiallyintentional
    💻 Website: www.financiallyintentional.com

    Support The Boonie Breakdown
    ✨ Join the Patreon crew for exclusive content, behind-the-scenes convos, and private events: Patreon.com/TheBoonieBreakdown
    🛍️ Shop merch + more: www.thebooniebreakdown.com/shop

    This Episode is Sponsored By:
    🍎 Goli ACV Gummies – Wellness from the inside out! Use code booniebreakdown for 10% off: Shop here

    Let’s Stay Connected:
    📲 Instagram: @TheBoonieBreakdown
    📘 Facebook: facebook.com/TheBoonieBreakdown
    📩 Got something to say? Email me at thebooniebreakdown@gmail.com or drop a note at www.thebooniebreakdown.com/contact

    💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to join the convo and share your favorite gems!

    Más Menos
    45 m
  • 269 - Naked, Unashamed & Holy with Brittany Broaddus-Smith
    May 26 2025

    In this episode, I sit down with Brittany Broaddus-Smith—a Christian sexologist and the bold, brilliant founder of The Intimacy Firm—for an eye-opening conversation at the intersection of faith, sexuality, and healing. We dive into taboo topics often brushed aside in the church, including the legitimacy of soul ties, the emotional confusion they can bring, and why over-spiritualizing these concepts can cause more harm than good. Brittany keeps it all the way real, offering clarity, nuance, and a path to healing that doesn’t require abandoning your faith.

    We also explore how millennials are redefining their relationship with the church, why many are stepping away, and what it would take to bring them back. Brittany shares her thoughts on creating church spaces that support open conversations about sexuality, pleasure, and identity—with no judgment attached.

    We also discuss:

    💒 What it means to be a Christian sexologist
    🧠 The truth about soul ties and spiritual-emotional connections
    🙅🏽‍♀️ Why shame has no place in sex or faith
    📉 The church’s disconnect with millennials and Gen Z

    If you’ve ever felt torn between your faith and your sexuality—or if you’re just curious about what it looks like to embrace both without compromise—this episode is for you.

    Follow Brittany here:
    📌 Instagram: @TheIntimacyFirm
    💻 Website: www.theintimacyfirm.com

    Support The Boonie Breakdown:
    ✨ Join Boonie on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown
    🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop

    Let’s Keep in Touch!
    📲 Follow on Instagram: @TheBoonieBreakdown
    📘 Like on Facebook: facebook.com/TheBoonieBreakdown
    📩 Got something to say? Email thebooniebreakdown@gmail.com or submit comments at www.thebooniebreakdown.com/contact

    💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!

    Chapters 0:13 Introduction to the Episode 5:13 Brittany's Journey as a Sexologist 20:15 Discussing Soul Ties 24:59 The Millennial Shift from Church 42:01 Navigating Faith and Sexuality 46:09 Naked and Unashamed Program 50:04 Wrap Up and Final Thoughts
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    53 m
  • 268 - America Is Crashing Out! with KG
    May 12 2025

    In this episode, I’m joined by my favorite political analyst, KG for a deep, unfiltered convo on the state of American politics, the economy, and the emotional toll it’s all taking—especially on men. From Trump’s possible 2028 run to supply chain fears and the media’s obsession with crisis, we unpack what’s real, what’s hype, and what it means for everyday people.

    We also dig into how young men are navigating their political identity, why they’re often left out of campaign messaging, and the deeper existential question—do men even believe they deserve happiness? The conversation blends politics, masculinity, and mental health in a way that’s honest, layered, and timely.

    We also discuss:
    🗳️ Trump 2028 and the media machine
    💸 How tariffs and poor negotiations hurt Americans
    🧠 Political identity, emotional repression & young men

    Support The Boonie Breakdown:
    ✨ Join Boonie on Patreon: Patreon.com/TheBoonieBreakdown
    🛍️ Shop The Store: thebooniebreakdown.com/shop

    Let’s Keep in Touch!
    📲 Instagram: @TheBoonieBreakdown
    📘 Facebook: facebook.com/TheBoonieBreakdown
    📩 Email: thebooniebreakdown@gmail.com | Contact: thebooniebreakdown.com/contact

    💬 Use #TheBoonieBreakdown and #PodIn to share your thoughts!

    Chapters 0:14 Introduction to the Chaos 3:46 The Pick of the Week 11:27 Political Fractures 17:44 The 2028 Election Landscape 28:24 Preparing for Food Shortages 32:28 The Lies in Politics 46:20 Addressing Forgotten Voters 53:48 The Future of Male Happiness
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    56 m
  • 267 - Cutting Through the Silence: Black Women, Fibroids & the Hysterectomy Decision with Melissa
    May 5 2025

    In this episode, I sit down with Melissa of Fab Glance—a lifestyle influencer, digital strategist, and one of the realest voices online—to have a deeply personal conversation about women’s health, fibroids, and her decision to have a hysterectomy. After sharing my own story in a previous episode, I opened the door for others to speak up—and Melissa walked through it with vulnerability, courage, and honesty.

    We talk through the emotional and physical realities of living with fibroids, navigating the decision to be child-free, and how society often places unfair expectations on women’s bodies. Melissa also shares what it was like to date after surgery and the fear of how people would react to her health decisions. This episode is a heartfelt reminder that women's health journeys are never one-size-fits-all.

    We also discuss:

    🩸 Living with fibroids and the trauma of heavy periods
    🧠 The emotional labor of making life-altering health decisions
    💔 Grieving motherhood and embracing a child-free life
    🛌 Healing from surgery—both physically and emotionally

    If you’ve ever dealt with reproductive health issues, questioned societal norms about motherhood, or just want to hear two Black women talk candidly about life, love, and healing—this episode is for you.

    Follow Melissa here:
    📌 Instagram: @fabglance
    💻 Website: www.fabglance.com

    Support The Boonie Breakdown:
    ✨ Join Boonie on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown
    🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop

    Let’s Keep in Touch!
    📲 Follow on Instagram: @TheBoonieBreakdown
    📘 Like on Facebook: facebook.com/TheBoonieBreakdown
    📩 Got something to say? Email thebooniebreakdown@gmail.com or submit comments at www.thebooniebreakdown.com/contact

    💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!

    Chapters 0:08 Intro and Apologies 4:19 Hysterectomy Journey Begins 7:33 Clickbait Fatigue 7:43 Special Guest Melissa 7:49 Personal Stories of Hysterectomies 18:13 Navigating Grief and Acceptance 28:15 Life After Hysterectomy 31:32 Benefits of No More Periods 40:14 Educating Others on Hysterectomy 49:18 The Breakdown Game 50:45 Conclusion and Farewell
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    52 m
  • 266 - Teachers Are People Too! with Smitty
    Apr 21 2025
    In this episode, I sit down with my podcasting cousin, Smitty—an English teacher, mom of three, and host of the Patreon-exclusive podcast Teachers After Dark. We dive into her life as an educator, the wild dynamics of parent-teacher conferences, and how she balances being a public figure with her own very real, very human experiences. Smitty gets real about the often-unspoken realities of working in education and the challenges teachers face outside of the classroom—from social media scrutiny to the spicy politics of staff relationships. As someone who doesn’t have kids, I was floored (and frequently speechless) hearing what really happens behind school walls. We also discuss: 🎙️ The hidden drama of parent-teacher conferences 🫣 The pressure of being “professional” 24/7 as an educator 🖤 Creating safe, unfiltered spaces like Teachers After Dark 🤫 The messy, hilarious, and human sides of school culture Smitty also shares what it’s like to build a podcasting platform while working full time and parenting three kids—and why supporting indie content creators matters now more than ever. If you're a teacher, parent, or someone who loves juicy real-life stories, this episode is a must-listen! Follow Smitty here: 📌 Instagram: @ridgemont4s_finest 🎧 Listen to Teachers After Dark on Patreon: www.patreon.com/Ridgemont4sFinest Support The Boonie Breakdown: ✨ Join Boonie on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown 🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop Let’s Keep in Touch! 📲 Follow on Instagram: @TheBoonieBreakdown 📘 Like on Facebook: facebook.com/TheBoonieBreakdown 📩 Got something to say? Email thebooniebreakdown@gmail.com or submit comments at www.thebooniebreakdown.com/contact 💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts! Chapters 0:14 Welcome to the Episode 1:03 Pick of the Week 4:01 Feedback and Announcements 4:36 Collab with Smitty 6:26 Korean Skincare Secrets 8:01 Teacher Life and Online Personas 9:50 Teachers After Dark 13:49 Expectations of Educators 21:41 Dating Dilemmas in Education 24:20 Parent-Teacher Conferences 31:27 Teacher Relationships and Drama 37:10 The Reality of Teaching 43:46 Protecting Personal Lives 47:00 Content Creation Struggles 55:21 Monetization and Support 1:06:57 Closing Thoughts and Promotions
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    1 h y 8 m
  • 265 - Monogamy, Maybes & Modern Mess with Brian
    Apr 7 2025

    In this episode, I sit down with returning guest and our problematic fav, Brian, for a hilarious, honest, and thought-provoking conversation that runs the gamut—from Greek life to the chaos of modern dating. We break down the challenges facing Black Greek organizations today and how they intersect with cultural shifts and current events. And because the convo got that good, we saved the unfiltered extras exclusively for the Patreon crew!

    We also discuss:
    🎓 The cultural impact (and complications) of Black Greek life
    💔 Why dating feels harder—and more casual—than ever
    👀 How Gen Z is navigating (or avoiding) intimacy
    💬 The power of being honest about what you really want in relationships

    Oh—and it’s time to hit the road again! It’s been two years since our last out-of-town live show, and I want to hear from you. What city should The Boonie Breakdown pull up to next?

    If you’re into messy, meaningful convos about love, identity, and staying real in a world full of fluff—this episode is for you.

    Support The Boonie Breakdown:
    ✨ Join Boonie over on Patreon for exclusive bonus content from this episode & more: Patreon.com/TheBoonieBreakdown
    🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop

    Let’s Keep in Touch!
    📲 Follow on Instagram: @TheBoonieBreakdown
    📘 Like on Facebook: facebook.com/TheBoonieBreakdown
    📩 Got something to say? Email thebooniebreakdown@gmail.com or submit comments here: www.thebooniebreakdown.com/contact

    💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!

    Chapters 0:17 The Juicy Conversation Begins 4:43 Exploring Busy Lives and Relationships 10:19 The 90-Day Drought 10:44 Greek Life and Stereotypes 16:38 A Serious Discussion on Greek Organizations 25:41 The Male Experience in Dating 36:56 The Challenge of Genuine Connections 44:49 Assumptions in Casual Relationships 48:36 Final Thoughts on Situationships and Comfort 50:00 Wrapping Up the Episode
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    51 m
  • 264 - Podcasting, Healing & The Power of Timing with Eboné
    Mar 31 2025

    In this episode, I sit down with my podcasting sister, Eboné, entrepreneur and host of The Professional Homegirl Podcast. We dive into her journey as an indie podcaster and how she landed a deal with Charlemagne’s Black Effect Podcast Network. Eboné gets real about the challenges of growing a podcast, building an audience, and staying consistent in a competitive industry.

    We also discuss:
    🎙️ The realities of independent podcasting and monetization
    ⏳ The role of timing in personal and professional growth
    🖤 The unique experiences of Black women in media
    💡 How therapy, healing, and family dynamics shaped her journey

    Eboné also shares exciting updates about her brand, including her third interactive coloring book, which cleverly integrates with her podcast episodes.

    If you're an indie creative, podcaster, or someone navigating life's timing and transitions, this episode is a must-listen!

    Follow Eboné here:

    📌 Instagram: @thephgpodcast & @theprofessionalhomegirl
    🎧Website: https://www.thephgpodcast.com/

    Support The Boonie Breakdown:

    ✨ Join Boonie over on Patreon for exclusive content & events: Patreon.com/TheBoonieBreakdown
    🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop

    Let’s Keep in Touch!

    📲 Follow on Instagram: @TheBoonieBreakdown
    📘 Like on Facebook: www.facebook.com/TheBoonieBreakdown
    📩 Got something to say? Email thebooniebreakdown@gmail.com or submit comments here: www.thebooniebreakdown.com/contact

    💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!

    Chapters 0:09 Welcome to This Week's Episode 6:23 New Podcast Guest: Eboné Joins Us 22:06 The Journey into Podcasting 46:25 Future Plans and Aspirations 49:04 The Breakdown Begins
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    52 m
  • 263 - Unfiltered Rants & Real Talk
    Mar 17 2025

    In this solo episode of Season 14, I’m sounding off on what’s been on my mind—from paywalls blocking quality journalism to social media’s shifting role in news consumption.

    I kick things off with a fiery rant on paywalls—why is essential news locked behind a subscription while misinformation runs wild? Should reliable information really be a luxury?

    Y’all had a LOT to say and break down:

    🔥 Losing Twitter as my go-to news source—and struggling to find a decent alternative.
    👩🏾‍⚕️ My hysterectomy journey—why we need more real talk on reproductive health.
    🤝 The power of community—because having a solid support system is everything.

    It’s raw, real, and packed with personal reflections. Tap in and let’s keep this conversation going!

    🔗 A transcript of the full episode is available here.

    💜 Join Boonie over on Patreon for exclusive content and events here: Patreon.com/TheBoonieBreakdown

    📢 Use the hashtag #TheBoonieBreakdown to share your thoughts!

    🛍️ Shop The Boonie Breakdown Store: www.thebooniebreakdown.com/shop

    📲 Follow The Boonie Breakdown on Social Media:
    Instagram: @TheBoonieBreakdown
    Facebook: www.facebook.com/TheBoonieBreakdown

    📩 Have something to say? Send questions or comments via email to thebooniebreakdown@gmail.com or submit them here: www.thebooniebreakdown.com/contact

    Chapters 0:09 Welcome to Our First Solo Episode 5:24 Grieving the Loss of Twitter 8:49 Celebrating James Marsden's Aging Gracefully 13:11 Surviving Two Car Accidents 15:54 The Importance of Community 22:10 My Hysterectomy Journey 34:25 Closing Thoughts and Updates
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    36 m
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