In this special guest episode we chat with former England bowling lead and current Nottinghamshire bowling coach Kevin Shine! This was a monster episode with knowledge bombs being dropped all the time! As a result we have split the episode into two parts! Enjoy part two!

We discuss

Zone 2 conditioning and running

Time in the weight room!

Being a role model

The perfect bowler?

Bowling being easy and efficient!

And lots more!

We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it!

Subscribe and follow us on all our social media platforms! You can find us on Instagram and Tiktok!

All the best

Wrighty and Barks

@lifeOfChrisWright @k13bkr @thebowlersunion

This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss workload management and how much you should be bowling!

We discuss

• Barks getting schooled at the weekend!
• Weekly over targets for different levels
• Junior bowling regulations
• Our experiences of workload management
• Rotation!
• And lots more!

We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it!

If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union!

Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X!

All the best

Wrighty and Barks

@lifeOfChrisWright @k13bkr @thebowlersunion

This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this special guest episode we chat with former England bowling lead and current Nottinghamshire bowling coach Kevin Shine! This was a monster episode with knowledge bombs being dropped all the time! As a result we have split the episode into two parts! Enjoy part one!

We discuss

• The difference between international and county cricket
• Managing Jimmy Anderson's workloads
• Working with county bowling coaches
• When to take breaks
• Working within certain bandwidths to improve
• And lots more!

We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it!

If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union!

Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X!

All the best

Wrighty and Barks

@lifeOfChrisWright @k13bkr @thebowlersunion

This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20