Episodios

  • The Golden Rule: Transforming Business and Life with Simon Macharia
    Jun 29 2025

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    What if the oldest ethical principle in human history held the key to transforming your business, leadership, and relationships? The Golden Rule – "do unto others as you would have them do unto you" – sounds deceptively simple, yet remains profoundly underutilised in our increasingly complex world.

    Kenyan leadership coach and community leader Sir Simon Macharia joins us for a thought-provoking conversation that reframes this ancient wisdom for modern challenges. He expertly unravels why treating others well must begin with healthy self-regard – you simply cannot give what you don't possess. This crucial insight explains why many well-intentioned leaders struggle to implement ethical frameworks despite knowing better.

    The discussion takes unexpected turns as Simon shares powerful client transformation stories, revealing how patience and consistent application of ethical principles create ripple effects across generations. One particularly moving example involves a client battling fear after job loss who eventually became a mentor herself, multiplying the impact of Simon's coaching across continents.

    Most compelling is Simon's perspective on reputation in business: "A good name is better than money. You can't buy reputation." This truth cuts through conventional business thinking, suggesting that ethical conduct based on the Golden Rule isn't merely morally sound—it's strategically advantageous for sustainable success.

    Whether you're leading a multinational corporation, small team, family, or simply yourself, this episode offers practical wisdom for creating positive change through intentional application of timeless principles. Connect with Simon through LinkedIn to explore leadership development, coaching services, or speaking engagements focused on bringing ethical frameworks into your organisation.

    Music, lyrics, guitar and singing by Dr Ariel Rosita King

    Teach me to live one day at a time
    with courage love and a sense of pride.
    Giving me the ability to love and accept myself
    so I can go and give it to someone else.
    Teach me to live one day at a time.....


    The Business of Life
    Dr Ariella (Ariel) Rosita King
    Original Song, "Teach Me to Live one Day At A Time"
    written, guitar and vocals by Dr. Ariel Rosita King

    Dr King Solutions (USA Office)
    1629 K St, NW #300,
    Washington, DC 20006, USA,
    +1-202-827-9762
    DrKingSolutons@gmail.com
    DrKingSolutions.com


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    26 m
  • The Power of Mental Resilience with Swier Miedema
    Jun 22 2025

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    Have you ever considered that resilience isn't something you need to acquire, but rather an innate quality that's been within you all along? In this profound conversation with resilience expert Swier Medema, we explore the revolutionary idea that our natural capacity for mental wellbeing and adaptability is simply obscured by our conditioned thinking patterns.

    Swier shares his fascinating perspective on how our brain's protective mechanisms, while essential for physical survival, often create unnecessary mental suffering through anxiety about hypothetical futures. "We worry about things that might happen, which causes all our anxiety," he explains, "but have you ever noticed that what might happen never happens?" This constant vigilance against imaginary threats consumes approximately 30-50% of our thinking capacity - mental resources that could be directed toward creative, insightful thinking.

    The conversation takes a practical turn as Swier introduces the powerful distinction between "helping thoughts" and "non-helping thoughts." When we learn to recognize and discard thoughts that invariably make us feel worse than neutral, something remarkable happens - the "brass band" in our head begins to quiet down. Even for those who have experienced severe trauma, this understanding offers a path forward where memories remain but gradually acquire "a little layer of dust on them, so they get a little bit rounder and softer."

    Perhaps most compelling is Swier's assertion that our conventional educational and social systems often train us out of our natural resilience. "The average child that starts to walk falls 500 times before it can walk. The average adult gives up an effort for learning something new after three times." By rediscovering the resilience we're born with and understanding how we create our reality through our thinking, we can access greater mental freedom, creativity, and wellbeing.

    Listen now to discover how you might reconnect with your innate mental health and resilience - capacities you've always possessed but perhaps forgotten how to access in today's complex world.

    Music, lyrics, guitar and singing by Dr Ariel Rosita King

    Teach me to live one day at a time
    with courage love and a sense of pride.
    Giving me the ability to love and accept myself
    so I can go and give it to someone else.
    Teach me to live one day at a time.....


    The Business of Life
    Dr Ariella (Ariel) Rosita King
    Original Song, "Teach Me to Live one Day At A Time"
    written, guitar and vocals by Dr. Ariel Rosita King

    Dr King Solutions (USA Office)
    1629 K St, NW #300,
    Washington, DC 20006, USA,
    +1-202-827-9762
    DrKingSolutons@gmail.com
    DrKingSolutions.com


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    30 m
  • From College Campus to Human Rights Activism: One Student's Fight with Tristan Matthew Chen
    Jun 16 2025

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    Most Americans don't realize that slavery remains legal in the United States, hidden in plain sight within the 13th Amendment's exception clause: "neither slavery nor involuntary servitude except as punishment for crime." This constitutional loophole enables the modern prison industrial complex to exploit incarcerated individuals for what amounts to free labor.

    In this eye-opening conversation, human rights activist Tristan Matthew Chen reveals how his journey began at Gettysburg College, where the historical significance of the Civil War battlefield sparked his interest in understanding America's unfinished business with slavery. What started as a student club evolved into TalkListenChange.net, a platform dedicated to ending modern slavery through education and advocacy. Chen explains how mandatory minimum sentencing and three-strikes laws have created a system where people serve life sentences for minor drug offenses—particularly affecting communities of color and those without financial resources for adequate legal representation.

    The economic motivations behind mass incarceration become clear as Chen connects the dots between private prisons, corporate exploitation of prison labor, and financial institutions that profit from this system. With Americans spending hundreds of billions on incarceration annually, he argues that treating drug issues as public health concerns rather than criminal matters would be both more humane and economically sensible. The conversation highlights how young activists between 16-30 have historically driven meaningful social change, positioning Chen's generation uniquely to challenge these entrenched systems.

    Ready to help end the last legally sanctioned form of slavery in America? Visit TalkListenChange.net to sign the petition advocating for constitutional change, learn more about these critical issues, and share this information with others. As Chen emphasizes, if not now, when? If not us, who?

    Music, lyrics, guitar and singing by Dr Ariel Rosita King

    Teach me to live one day at a time
    with courage love and a sense of pride.
    Giving me the ability to love and accept myself
    so I can go and give it to someone else.
    Teach me to live one day at a time.....


    The Business of Life
    Dr Ariella (Ariel) Rosita King
    Original Song, "Teach Me to Live one Day At A Time"
    written, guitar and vocals by Dr. Ariel Rosita King

    Dr King Solutions (USA Office)
    1629 K St, NW #300,
    Washington, DC 20006, USA,
    +1-202-827-9762
    DrKingSolutons@gmail.com
    DrKingSolutions.com


    Más Menos
    24 m
  • Turning Trauma into Triumph: Summer Willis's Marathon Journey
    Jun 8 2025

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    What happens when a woman transforms her deepest trauma into a global movement for healing? Summer Willis answers this question with breathtaking courage and clarity in our conversation, sharing her extraordinary journey from silent survivor to powerful advocate.

    Ten years after becoming a rape survivor during her sophomore year at university, Willis found herself at breaking point – grieving multiple family losses while caring for a newborn. Looking into her son's eyes, she made a decision that would change everything: she would run 29 marathons beginning when she turned 29, despite being unable to run even a mile at the time.

    This bold challenge wasn't merely about physical endurance but about reclaiming her narrative. "I was giving myself new titles," Willis explains. "I became a survivor, an endurance athlete, an advocate." Her journey included carrying a mattress through an entire marathon in Central Park (setting a world record) and crawling through half a marathon to symbolise the struggle survivors face. Yet the most profound healing came not from these physical feats but from finally breaking her silence and sharing her story.

    Willis founded Strength Through Strides, a non-profit with three pillars: advocacy, policy change, and community building. Now she's testifying before the Texas legislature, fighting for consent laws while organizing a worldwide Denim Day 5K to unite survivors and allies. The statistics she shares are sobering – of 100 reported sexual assaults in America, only one results in conviction – but her message remains hopeful: ordinary people can create extraordinary change.

    What resonates most powerfully throughout our conversation is Willis's transformation from victim to warrior. By confronting her trauma head-on and inviting others into her healing journey, she's created a blueprint for turning personal pain into collective purpose. Her testimony reminds us that our deepest wounds, when acknowledged and addressed, can become our greatest sources of strength.

    Visit summerswillis.com or strengththroughstrides.org to learn how you can support this vital movement and stand with survivors in your community.

    Music, lyrics, guitar and singing by Dr Ariel Rosita King

    Teach me to live one day at a time
    with courage love and a sense of pride.
    Giving me the ability to love and accept myself
    so I can go and give it to someone else.
    Teach me to live one day at a time.....


    The Business of Life
    Dr Ariella (Ariel) Rosita King
    Original Song, "Teach Me to Live one Day At A Time"
    written, guitar and vocals by Dr. Ariel Rosita King

    Dr King Solutions (USA Office)
    1629 K St, NW #300,
    Washington, DC 20006, USA,
    +1-202-827-9762
    DrKingSolutons@gmail.com
    DrKingSolutions.com


    Más Menos
    27 m
  • Birthing Books and Nurturing Humanity: Conversations with Book Strategist Geo Derice
    Jun 2 2025

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    What happens when you treat the book writing process like giving birth? Meet Geo Derice, the self-described "Book Doula" who's helping people birth their ideas into books that transform lives.

    In this captivating conversation, Geo Derice reveals how curiosity became his superpower and explains the beautiful metaphor behind his unique approach to book coaching. Just as a birth doula assists in bringing new life into the world naturally and with minimal stress, Geo Derice helps authors nurture their ideas from conception to publication.

    Through stories of transformation, Geo Derice shows us the profound impact books can have, regardless of how we measure success. From an author who reluctantly switched topics and landed a traditional publishing deal, to a writer whose healing journey unexpectedly helped her own family member, to a cancer survivor who chose empowerment over anger—each story illuminates how sharing our unique perspectives creates ripples of positive change.

    The conversation takes a meaningful turn when Geo Derice, and host, Dr Ariel King discuss the forgotten language of humanity. In our rushed, disconnected world, we've become "more robot than human," losing sight of grace, connection, and the human spirit that binds us. Their discussion of Dr. Ariel King's book "Humanity Unveiled" highlights how authentic human connections transcend status and position, offering a much-needed reminder that we all need each other.

    Whether you're considering writing a book, seeking to make a difference, or simply craving more meaningful human connections, this episode offers wisdom and inspiration. As Geo Deice says, "You never know who's waiting to read your story and you never know where your book is going to take you." What story are you keeping inside that the world needs to hear?

    Music, lyrics, guitar and singing by Dr Ariel Rosita King

    Teach me to live one day at a time
    with courage love and a sense of pride.
    Giving me the ability to love and accept myself
    so I can go and give it to someone else.
    Teach me to live one day at a time.....


    The Business of Life
    Dr Ariella (Ariel) Rosita King
    Original Song, "Teach Me to Live one Day At A Time"
    written, guitar and vocals by Dr. Ariel Rosita King

    Dr King Solutions (USA Office)
    1629 K St, NW #300,
    Washington, DC 20006, USA,
    +1-202-827-9762
    DrKingSolutons@gmail.com
    DrKingSolutions.com


    Más Menos
    29 m
  • The Saudi Arabia You Don't Know with Corina Goetz
    May 25 2025

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    What does modern Saudi Arabia really look like, beyond the headlines and outdated stereotypes? Corina Goetz takes us on a fascinating journey through her decade-long experience with the kingdom, revealing a country that has transformed dramatically since her first visit in 2011.

    Drawing from personal stories that span from Formula One concerts to metro rides with her 12-year-old son, Goetz paints a vivid picture of Saudi hospitality and rapid cultural evolution that contradicts Western misconceptions. "People are super friendly," she explains, describing how complete strangers have shown her kindness, from security guards offering company while she waited for her driver to fellow passengers insisting she take their seat on public transport.

    As someone who grew up in East Germany, Corina Goetz brings a unique perspective to cultural stereotyping. She draws powerful parallels between her experiences of East-West German prejudice and the way Gulf nations are often misrepresented in Western media. This personal connection fuels her passion for building cultural bridges and challenging outdated narratives about Saudi society.

    The conversation explores Vision 2030, Saudi Arabia's ambitious blueprint for modernisation, diversifying beyond oil dependency, and empowering its youthful population; 70% of Saudis are under 30. Goetz highlights remarkable developments in tourism, entrepreneurship, and women's empowerment, including the appointment of HRH Princess Reema Bandar. Al-Saud as Ambassador to the United States of America since 2019.

    Whether you're curious about business opportunities, cultural protocols, or simply discovering the unexpected side of Saudi Arabia (did you know they have rose festivals?), this episode offers invaluable insights from someone who has witnessed the kingdom's transformation firsthand. As Corina Goetz advises: "Leave your misconceptions at the door and just open your mind—you may find something quite unique and special."

    Music, lyrics, guitar and singing by Dr Ariel Rosita King

    Teach me to live one day at a time
    with courage love and a sense of pride.
    Giving me the ability to love and accept myself
    so I can go and give it to someone else.
    Teach me to live one day at a time.....


    The Business of Life
    Dr Ariella (Ariel) Rosita King
    Original Song, "Teach Me to Live one Day At A Time"
    written, guitar and vocals by Dr. Ariel Rosita King

    Dr King Solutions (USA Office)
    1629 K St, NW #300,
    Washington, DC 20006, USA,
    +1-202-827-9762
    DrKingSolutons@gmail.com
    DrKingSolutions.com


    Más Menos
    28 m
  • Beyond Harmony: What Japanese Scandals Reveal About Us All with Dr. Igor Prusa
    May 18 2025

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    What do public apologies, tearful press conferences, and ritual humiliation reveal about a society? Dr. Igor Prusa takes us deep into the fascinating world of Japanese scandal culture, challenging conventional wisdom about Japan as a purely harmonious society.

    Drawing on his unique background as both a media scholar and Japanese studies expert with two PhDs, Dr. Igor Prusa reveals how Japan's weekly scandals function as elaborate social rituals with distinct phases: transgression, public confession, punishment through social exile, and eventual reintegration. These performances—featuring deep bowing, tears, and formal apologies—serve as a form of scapegoating that temporarily satisfies society's need for justice while protecting corrupt systems.

    The conversation ventures far beyond Japan, exploring how ancient scapegoating traditions manifest in modern media spectacles worldwide. Dr. Rusak connects Japanese scandal rituals to philosopher René Girard's theories on imitative desire and conflict resolution, showing how identifying individual transgressors allows communities to maintain cohesion without addressing structural problems. This pattern emerges across cultures but takes distinct forms, from aggressive Japanese press conferences to Western social media pile-ons.

    Most provocatively,Dr. Igor Prusa suggests that scandal culture is evolving globally. While Japan maintains its traditional rituals, figures like Donald Trump have disrupted Western scandal narratives by refusing expected contrition, instead transforming potential disgrace into demonstrations of strength. This shift raises profound questions about how societies process moral transgressions in our contemporary media environment.

    For anyone interested in cultural differences, media studies, or the social psychology of public shaming, this conversation offers illuminating insights into how scandal reveals society's deepest values, power structures, and conflict resolution mechanisms. Dr. Igor Prusa’s book "Scandal in Japan: Transgression, Performance and Ritual" (Routledge, 2024) provides further case studies examining this phenomenon through celebrity, political, and corporate scandals.

    Music, lyrics, guitar and singing by Dr Ariel Rosita King

    Teach me to live one day at a time
    with courage love and a sense of pride.
    Giving me the ability to love and accept myself
    so I can go and give it to someone else.
    Teach me to live one day at a time.....


    The Business of Life
    Dr Ariella (Ariel) Rosita King
    Original Song, "Teach Me to Live one Day At A Time"
    written, guitar and vocals by Dr. Ariel Rosita King

    Dr King Solutions (USA Office)
    1629 K St, NW #300,
    Washington, DC 20006, USA,
    +1-202-827-9762
    DrKingSolutons@gmail.com
    DrKingSolutions.com


    Más Menos
    36 m
  • Inclusive Leadership Through Music with Dr Christine Herring
    May 11 2025

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    Music has the remarkable power to connect us, move us, and create lasting memories. But what if it could also make us better leaders? In this eye-opening conversation, Dr. Christine Herring reveals how she's harnessing the emotional resonance of music to transform leadership practices through her groundbreaking book series, "Mind Jukebox: A Mental Playlist for Inclusive Leaders."

    Dr. Herring takes us through her fascinating journey from educator to author and leadership consultant. What began as a simple commitment to share weekly leadership tips on LinkedIn evolved into an innovative three-volume series connecting leadership principles with songs that reinforce their messages. Each volume contains 13 "tracks" – concise leadership lessons paired with carefully selected songs that help the concepts stick in leaders' minds long after reading.

    The genius of this approach lies in its multi-sensory engagement. When leaders hear "Lean On Me" by Bill Withers, they're reminded to be open to learning from others. When Earth, Wind & Fire's "On Your Face" plays, they recall the importance of managing facial expressions in communication. These musical connections create powerful memory anchors for leadership principles that might otherwise be forgotten.

    Beyond her books, Dr. Herring shares insights from Flexcom, her proprietary communication framework that uses four insects – ants, ladybugs, caterpillars, and grasshoppers – to represent different communication styles. She explains how understanding your dominant style (completing tasks, helping people, gathering information, or big-picture thinking) can help you "flex" into other styles when needed for better outcomes.

    The conversation reveals Dr. Herring's belief that leadership isn't about position but about how we engage with others and create spaces where people feel valued and respected. Her "handprints versus footprints" concept offers a compelling framework for considering the impact of our communication – intentional or not.

    Ready to create your own mental playlist for leadership success? Connect with Dr. Christine Herring on LinkedIn at Dr Christine, and discover the Mind Jukebox series at mindjutebox.com.

    Music, lyrics, guitar and singing by Dr Ariel Rosita King

    Teach me to live one day at a time
    with courage love and a sense of pride.
    Giving me the ability to love and accept myself
    so I can go and give it to someone else.
    Teach me to live one day at a time.....


    The Business of Life
    Dr Ariella (Ariel) Rosita King
    Original Song, "Teach Me to Live one Day At A Time"
    written, guitar and vocals by Dr. Ariel Rosita King

    Dr King Solutions (USA Office)
    1629 K St, NW #300,
    Washington, DC 20006, USA,
    +1-202-827-9762
    DrKingSolutons@gmail.com
    DrKingSolutions.com


    Más Menos
    33 m