Cannabis is made up of cannabinoids, terpenes, flavonoids, alkaloids, ethers & esters, lipids & waxes, proteins & enzymes and carbohydrates.

For more reading on cannabinoids:

The Essential Guide to CBD by Ryan Lewis & the team at Project CBD

Cannabis is Medicine by Dr Bonni Goldstein

The cannabinoids I talked about on today’s episode:

THC (Δ9-tetrahydrocannabinol):
The main psychoactive compound in cannabis, known for its pain-relieving, anti-nausea, and appetite-stimulating effects.

CBD (Cannabidiol):
A non-intoxicating cannabinoid with anti-inflammatory, anti-anxiety, and seizure-reducing properties.

CBG (Cannabigerol):
Often called the "mother cannabinoid," CBG is being studied for its potential to support gut health, mood, and neuroprotection.

THCV (Tetrahydrocannabivarin):
A cannabinoid with potential appetite-suppressant and blood sugar-regulating effects - sometimes called "diet weed."

CBN (Cannabinol):
Formed as THC ages, CBN is mildly psychoactive and often promoted for sleep and relaxation support.

CBC (Cannabichromene):
Non-intoxicating and anti-inflammatory, CBC may support brain health by encouraging the growth of new neurons.

Send us a text

Connect with Kyla De Clifford
Instagram: @naturallyitskyla
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

What happens when your instincts whisper something the doctors won’t say out loud?

In this week’s episode, I sit down with Erin Oudshoorn - mother to the incredible Luella, and founder of the Lulu Love Project. Erin shares the raw and honest story of Luella’s diagnosis with infantile spasms at just 11 weeks old, and the years that followed - filled with uncertainty, exhaustion, and an unshakable drive to find another way.

We talk about what it means to follow your gut when the medical system says no, how Erin first turned to CBD in the face of resistance, and why trusting your inner voice might just be the most powerful medicine we have.

This is a conversation about grit, grief, and hope. About parenting in the unknown. And about listening closely—to yourself, your child, and the stories that don’t always make it into the textbooks.

Reach out to Erin:

@little.lulu.love

Send us a text

Connect with Kyla De Clifford
Instagram: @naturallyitskyla
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.

In this episode of Seeded, Kyla sits down with Bee and Ray for a real, unfiltered conversation about periods, pain, perimenopause, and everything we were never taught about our bodies.

From the awkwardness of first bleeds and being put on the pill way too young, to hormone-fuelled migraines and the shame that still lingers around menstruation - we go there.

With stories that will make you laugh, cringe, and maybe feel a little less alone, we talk about how food, plant medicine, and giving ourselves permission to rest have helped us reconnect with our cycles in a way our younger selves never could have imagined.

Topics we cover:

• Why migraines, mood swings, and anxiety might not be “just stress”
• What happened when we finally started tracking our cycles
• How CBD and THC can support painful periods and perimenopause
• The wild side effects of hormonal contraception (and how we figured it out the hard way)
• Replacing shame with sisterhood, and painkillers with proper toolkits
• Why we should all be journaling, celebrating our bleed, and maybe building a hut

Recommended Reading:

Period Repair Manual and Hormone Repair Manual by Lara Briden
Referenced:

The Business of Birth Control documentary by Riki Lake

Bee Mohamed has worked in health policy for over 10 years, bo th in the public and private sectors. Bee was the inaugural CEO of ScriptWise, a health promotion charity addressing prescription medication addiction and overdose in Australia.

Bee is passionate about patient advocacy and working towards better drug policy reforms in Australia. She is currently an Ambassador for Harm Reduction Australia and Founder of Mata, an online platform sharing stories from the plant medicine industry.

You can find her storytelling at @mata_gathering

Ray Steele is a storyteller and connector, finding her path in this work through involvement in social responsibility, agroecology, regenerative and bioregional projects for over 10 years. She is a passionate living systems advocate.

After 15 years of severe migraines, a return to natural therapies offered her relief and heightened awareness of the interconnectedness between healing and living systems.

You can find her @ray.steele

Send us a text

Connect with Kyla De Clifford
Instagram: @naturallyitskyla
TikTok: @cannacuriousau
YouTube: @cannacurious

If you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.

Disclaimer:
We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.