The Metabolic Edge Podcast Podcast Por Tommy Caldwell arte de portada

The Metabolic Edge Podcast

The Metabolic Edge Podcast

De: Tommy Caldwell
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 Unlock a healthier life with Metabolic Edge, the podcast that delves deep into the core of our fitness. Hosted by Dr. Andrew Appleton- distinguished Internal Medicine Specialist and Assistant Professor at Western University, and Tommy Caldwell, bestselling author & high-performance coach to some of the nations top athletes, this podcast uncovers the root causes beneath lifestyle-driven diseases plaguing our communities. From heart disease to cancer to neurological disorders , our health is intricately linked to our cardiometabolic health. Learn how to optimize yours.Tommy Caldwell Enfermedades Físicas Hygiene & Healthy Living
Episodios
  • Ep.54- Is poor diet driving neurological disorders?

    Ep.54- Is poor diet driving neurological disorders?
    May 23 2025

    Tommy and Andrew return with an episode on the connection between lifestyle and diseases of the brain.


    To apply to Tommy and Andrew's 12-Week Program, follow this link.

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    56 m
  • Random Show: Inferior Plant Protein, Heart Problems, and the Danger of Scientism.

    Random Show: Inferior Plant Protein, Heart Problems, and the Danger of Scientism.
    Oct 9 2024

    Tommy and Andrew cover a variety of relevant health and fitness topics in the latest random show.

    Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

    Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠⁠⁠

    Visit Andrew's Website https://andrewappletonmd.ca/
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    50 m
  • Ep.53- Sleep Revisited

    Ep.53- Sleep Revisited
    Sep 23 2024

    Andrew and Tommy return after a summer hiatus to catch up on their very important lives and remind listeners of how sleep quality effects both our waistlines, disease resilience, and other important health factors.

    Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ this link⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to apply to our 12-week weight-loss program (Serious inquiries only)

    Get the MetFlex-Rx Fat Loss Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/2ZUeMBm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Listen to Tommy's Behaviour Change Book on Audible and improve your healthy habits: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3IjqEOJ⁠⁠⁠⁠

    Visit Andrew's Website https://andrewappletonmd.ca/
    Más Menos
    47 m
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