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The Chef JKP Podcast

The Chef JKP Podcast

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 James Knight-Paccheco celebrates the inspirational stories of people within hospitality, their ups, their downs and everything in between. What does it take to keep up in one of the most competitive, mentally and physically stressful industries in the world? Giving incredible insights and advice to the listeners. For more information go to http://www.chefjkp.com© 2024 The Chef JKP Podcast Arte Comida y Vino Economía Exito Profesional
Episodios
  • Season 9 - Episode 12 - Regan Hillyer - From Burnout to Global Icon !

    Season 9 - Episode 12 - Regan Hillyer - From Burnout to Global Icon !
    May 22 2025
    What if success isn’t something you chase, but something you prepare from within? Before the coaching empire, wellness retreats, and becoming a global speaker, Regan Hillyer was stuck in a cycle of burnout, fear, debt, and disconnection. In this powerful season finale of the Chef JKP Podcast, host James Knight-Paccheco explores Regan’s extraordinary journey from breakdown to breakthrough. From humble beginnings in New Zealand to becoming a global force in personal development. Regan shares the raw and real story of how she turned fear into fuel and built a worldwide empire rooted in inner work, mindset, frequency tuning, and practical techniques for manifesting abundance. This episode is more than just a conversation, it’s a masterclass in living a purpose-driven life, tuning into your highest frequency, and creating success from the inside out. Tune in to learn: 👩‍🍳 How frequency affects leadership, food, and performance 👩‍🍳 The mindset tools top performers use to stay aligned and on purpose 👩‍🍳 How to move through fear and failure without losing momentum 👩‍🍳 Why inner work is the foundation of lasting success 👩‍🍳 How leaders can protect their energy in high-pressure environments 00:00 Opening Remarks and Season Reflections 02:46 Meet Regan Hillyer: Energy Coach, Speaker & Entrepreneur 04:36 Early Life, Food Memories & Formative Influences 07:31 The Turning Point: Discovering Purpose 10:01 The 80/20 Rule: Mindset, Energy & Focus 19:21 Overcoming Fear, Resistance & Burnout 35:38 Reprogramming Your Mind and Relationship with Time 47:48 Soul Desires vs. Ego Desires: Knowing the Difference 53:48 Frequency Conditioning & Daily Manifestation Alarms 01:02:51 High-Pressure Environments: Stress, Leadership & Stillness 01:14:55 The Energy Behind Food: Frequency in Preparation 01:18:07 Staying Grounded While Wearing Many Hats 01:21:48 Quick Fire Round & Final Thoughts Follow Regan on HERE A huge thank you to our partner Luvv Fits – luvvfits.com Stay sharp and hydrated with the Chef JKP thermos bottle - available at chefjkp.com or via DM on Instagram: https://www.instagram.com/chefjkppodcast/ Please leave us a review us on all podcast hosting platforms - it’s the best way to support the show! Food is Memories! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 31 m
  • Season 9 - Episode 11 - Forget Everything You Know About Fine Dining! Bjorn Frantzen & Torsten Vildgaard !

    Season 9 - Episode 11 - Forget Everything You Know About Fine Dining! Bjorn Frantzen & Torsten Vildgaard !
    May 15 2025
    What happens when two visionaries join forces ? In this extraordinary episode of the Chef JKP Podcast, host James Knight-Paccheco welcomes Chef Torsten Vildgaard (formerly of Noma) and iconic Chef Björn Frantzén, both globally acclaimed for redefining modern gastronomy. Now leading the charge at FZN at Atlantis, The Palm, they’re reshaping fine dining in the Middle East. The conversation takes us through their personal stories, culinary philosophies, and the intense discipline of Michelin kitchens - as well as the unique opportunity and challenge of bringing Scandinavian excellence to the Gulf. This episode is a masterclass in what it takes to operate at the highest level in hospitality. Tune in to learn: 👩‍🍳 How Torsten transitioned from Noma to opening his own Michelin-starred restaurant 👩‍🍳 What it really takes to build and maintain a Michelin-level restaurant 👩‍🍳 What three elements are the heart of elite kitchens 👩‍🍳 How FZN is redefining luxury dining in the Middle East 00:00 Opening Remarks and Personal Reflections 02:00 Meet Torsten Vildgaard & Björn Frantzén 04:40 Childhood Food Memories & Early Influences 12:50 First Steps into Professional Kitchens 25:42 Opening & Running Michelin-Starred Restaurants 41:31 Expanding to Dubai: The FZN Vision 46:12 Training, Guest Experience & Team Culture 51:53 Menu Development & Local Ingredients 54:13 Operating with Excellence in the Middle East 01:13:12 Quick Fire Round 01:20:45 Advice for Young Chefs You can follow Bjorn on HERE You can follow Torsten on HERE A huge thank you to our partner Luvv Fits – luvvfits.com Stay sharp and hydrated with the Chef JKP thermos bottle - available at chefjkp.com or via DM on Instagram: https://www.instagram.com/chefjkppodcast/ Please leave us a review us on all podcast hosting sites - it’s the best way to support the show! Food is Memories !🍽️ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 28 m
  • Season 9 -Episode 10 - Jack Jarrott - Screaming Guests, Openings, Live Fire Cooking!

    Season 9 -Episode 10 - Jack Jarrott - Screaming Guests, Openings, Live Fire Cooking!
    May 8 2025
    What does it take to lead a world-class kitchen rooted in fire and flavour? In this episode of the Chef JKP Podcast, host James Knight-Paccheco sits down with Chef Jack Jarrott, the driving force behind Sand and Koal at Emirates Palace in Abu Dhabi. Jack takes us on a raw and honest journey through his career - from growing up in Australia to mastering open-fire cooking in London under the Gordon Ramsay empire, and eventually becoming a rising star in the UAE culinary world. The conversation explores everything from leadership and kitchen culture to navigating cultural shifts, earning accolades, and Jack’s mission to make Sand and Koal a globally recognized destination. Tune In To Learn: 👩‍🍳 What it really takes to lead a modern open-fire kitchen 👩‍🍳 How Jack adapted from Australia to London to the UAE 👩‍🍳 The power of mentorship, discipline, and legacy 👩‍🍳 Real talk about hotel kitchens vs. standalone restaurants 00:00 Introduction and Podcast Announcement 02:26 Meet Today’s Guest: Chef Jack Jarrott 03:46 From Aussie Kitchens to Culinary Dreams 13:49 London Life & The Gordon Ramsay Era 34:48 Relocating to the UAE 45:30 Lessons from The Guild & High-Volume Service 54:19 Accolades, Recognition & Next Steps 56:46 Building Sand and Koal at Emirates Palace 01:02:35 Mastering the Art of Open Fire Cooking 01:08:16 The Westholme Partnership 01:13:02 Hotel Life: Expectations vs. Reality 01:20:07 Jack’s Vision for the UAE Culinary Scene 01:25:20 Quick Fire Round & Final Thoughts Follow Jack on HERE A huge thank you to our partner Luvv Fits – luvvfits.com, as well as as Westholme Australian Wagyu - Westholme.com Stay sharp and hydrated with the Chef JKP thermos bottle - available at chefjkp.com or via DM on Instagram: https://www.instagram.com/chefjkppodcast/ Please leave us a review on Spotify - it’s the best way to support the show! Food is Memories ! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 47 m
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