The Coach Jordan Eastman Podcast Podcast Por Coach Jordan Eastman arte de portada

The Coach Jordan Eastman Podcast

The Coach Jordan Eastman Podcast

De: Coach Jordan Eastman
Escúchala gratis

Acerca de esta escucha

 Coach Jordan Eastman is The KING of female lifestyle transformations & industry expert in lifestyle nutrition & program design. He also owns the #1 rated women's lifestyle nutrition program. He has helped over 1,000 + women transform their bodies & lives with his results by design nutrition program. This podcast will go over nutrition, lifestyle, mindset, fitness, & much more2023 Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • Why you look soft & NOT toned even though you workout & eat healthy!

    Why you look soft & NOT toned even though you workout & eat healthy!
    Jun 9 2025

    In todays episode Coach Jordan is going to go over why you workout and eat healthy, but dont look like you do. We will dive into aligning your nutrition to your training, why chasing fat loss is ruining your body goals, why bootcamp style classes are keeping you looking the same, and much more. ENJOY!

    Steal the blueprint that has transformed 1,000+ female bodies Click here!

    Interested in transforming your body? Dm me 'Transform" on instagram @coachjordaneastman
    Más Menos
    12 m
  • Fell Off Track? Here’s How to Bounce Back ASAP!

    Fell Off Track? Here’s How to Bounce Back ASAP!
    Jun 5 2025

    In todays episode coach Jordan is going off how to bounce back after you fall off track on your fitness and nutrition program. We will dive into the all or nothing mindset, how to get right back on plan, and the true process of transforming your body. Enjoy!

    Steal the blueprint that has transformed 1,000+ female bodies. CLICK HERE!

    Want to transform your body? Message me "TRANSFORM" on IG @coachjordaneastman
    Más Menos
    13 m
  • Stop Lifting to Shrink!... Start Lifting to TRANSFORM

    Stop Lifting to Shrink!... Start Lifting to TRANSFORM
    Jun 4 2025

    In todays episode coach Jordan is going to go over 8 strength training secrets that will transform, NOT shrink your body. We will dive into rest periods, the optimal amount of sessions to help you reach your body goals, and much more. ENJOY!

    Want to transform your body? Dm me the word "TRANSFORM" on IG @coachjordaneastman

    Steal the blueprint that has helped over 1,000 women transform their body! Click here!
    Más Menos
    17 m
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones