⚠️ this episode includes mature themes, including incarceration and drug policy. please listen when you're in the right space.

in this episode: i share the story of being incarcerated in indonesia after unknowingly bringing a tiny amount of cannabis into the country. what followed was the most intense initiation of my life, that cracked me open in ways i couldn’t have imagined. this is a story about fear, faith, and the human spirit. about the kindness of strangers. about the privilege of freedom. and how even the darkest places can hold light.

i talk about:
– the full story of how i ended up in jail abroad
– the systems we live in and what it means to be “free”
– my relationship with cannabis and its medicine
– acts of grace, from strangers and from within

connect with me:

– email: ⁠⁠thecosmicnomadpodcast@gmail.com⁠⁠

-join the community on patreon: ⁠www.patreon.com/baileynrushlow⁠

– instagram: ⁠⁠https://www.instagram.com/baileynrushlow⁠⁠

– spotify: ⁠⁠https://spoti.fi/3TV7qFy⁠⁠

– apple music: ⁠⁠https://apple.co/3TLJrQK⁠⁠

– youtube: ⁠⁠http://bit.ly/3ArblkU⁠⁠

– amazon music: ⁠⁠https://amzn.to/3TSYrph⁠⁠

thank you for listening. if this episode moved something in you, feel free to share it with a friend or leave a review, it really helps this space grow. see you next week! open heart. open mind. stay curious 🖤

episode summary:

in this episode, i share my journey with creativity, from imaginary childhood worlds and closet music recordings to healing through expression. we explore what creativity really is, how it connects us to something deeper, and how to reclaim it even if you feel stuck or unsure where to start.

what we talk about:

• creativity as our first language language
• how lack of expression creates inflammation and health issues
• creative genius study done by NASA
• my personal journey with creativity through my life at different ages
• what happens in the brain from a neuroscience perspective when we connect with awe and presence
• how my music saved me, as a spiritual practice
• “what lights me up” list
• what to do with other peoples criticism of your creativity
• triggers as teachers
• 
  

connect with me:

– email: ⁠⁠thecosmicnomadpodcast@gmail.com⁠⁠

– instagram: ⁠⁠https://www.instagram.com/baileynrushlow⁠⁠

– spotify: ⁠⁠https://spoti.fi/3TV7qFy⁠⁠

– apple music: ⁠⁠https://apple.co/3TLJrQK⁠⁠

– youtube: ⁠⁠http://bit.ly/3ArblkU⁠⁠

– amazon music: ⁠⁠https://amzn.to/3TSYrph⁠⁠

thank you for listening. if this episode moved something in you, feel free to share it with a friend or leave a review, it really helps this space grow. see you next week! open heart. open mind. stay curious 🖤

episode summary:

in this episode, we explore how subconscious patterns shape our lives, the beliefs beneath them, and how to gently rewrite the script. i share a personal story, simple steps to shift our beliefs, and how neuroplasticity can support deep change, no matter your age!

what we talk about:

• understanding the subconscious mind
• what are patterns
• examples of sponsoring beliefs
• how subconscious patterns protect us until they don’t anymore
• and how we can rewrite our inner scripts without shame
• neuroplasticity
• a personal story of my relationship pattern
• 4 steps to rewiring our beliefs
• microdosing as a tool to rewire

resources/things mentioned:

The Four Agreements by Don Miguel Ruiz (PLEASE READ THIS BOOK)

connect with me:

– join the community on patreon: www.patreon.com/baileynrushlow

– email: ⁠thecosmicnomadpodcast@gmail.com⁠

– instagram: ⁠https://www.instagram.com/baileynrushlow⁠

my music:

spotify: ⁠https://spoti.fi/3TV7qFy⁠

– apple music: ⁠https://apple.co/3TLJrQK⁠

– youtube: ⁠http://bit.ly/3ArblkU⁠

– amazon music: ⁠https://amzn.to/3TSYrph⁠

thank you for listening. if this episode moved something in you, feel free to share it with a friend or leave a review, it really helps this space grow. see you next week! open heart. open mind. stay curious 🖤