RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show

- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I guide you through a powerful 9-minute mindfulness meditation to help you reconnect with yourself, release stress, and find mental clarity. If you’re feeling anxious, overwhelmed, or just need a moment to breathe, this practice will support you in returning to a place of calm and presence. You can use this short meditation in the morning, as a midday reset, or to wind down before bed. It’s designed to fit into your busy life while offering real, grounding benefits. Join me and experience how just a few minutes of mindfulness can shift your entire day.

IN THIS EPISODE:

(3:58) Deep breath to ground into the present moment

(4:58) Visualization of a person, pet, or place of deep love

(5:55) Heart balloon breath technique to amplify feelings

(7:32) Embodying your ideal physical self

(9:28) Movement, joy, and dancing visualization

(10:30) Powerful words of affirmation, dual self visualization: meeting your confident self

(11:48) Final breath, heart-centered gratitude and closing mantra

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Ready to feel strong and confident? Join me in the 30-Day Booty Camp at danettebootycamp.com

- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show

- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this enlightening episode of The Danette May Show, I sat down with Mike, founder of Vibravision®—a groundbreaking system designed to awaken the human sixth sense and empower individuals, including the visually impaired, to perceive the world in extraordinary ways. With over 30 years of experience in martial arts and biohacking, Mike holds ranks in 23 martial arts styles and is a world record holder for breaking 25 stacked iron bars. Featured on Gaia’s Superhuman, Mike shared his intention for joining the show, explained the origins and purpose of Vibravision, and revealed how his personal healing journey led him to this powerful path of transformation and teaching.

Throughout our conversation, Mike spoke about the concept of bioelectricity and practical ways to strengthen it, how sound can shift our vibration, and the deeper meaning of crystals in energetic work. He also addressed the overwhelming number of choices and distractions in our modern world, the ability to read people’s energy, and whether his program is open to everyone or specific groups. This episode is a powerful reminder that we all possess untapped abilities within us. If you’re curious about expanding your consciousness, tuning into your energy field, and discovering tools to elevate your frequency, this conversation with Mike will offer powerful insights and inspiration.

IN THIS EPISODE:

(2:25) Mike’s powerful intention for joining the show

(4:47) What is Vibravision? A breakdown of the ancient energy...

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Ready to feel strong and confident? Join me in the 30-Day Booty Camp at danettebootycamp.com

- For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That’s up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show

- Experience thicker, healthier hair with Purality Health’s new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I open up about a deeply personal experience that reminded me of the power of love, forgiveness, and radical self-reflection. After attending the funeral of someone I didn’t know, I was inspired to share six key pillars that can help you (and me) cultivate deeper self-love, release emotional baggage, and realign our energy for more peace and purpose. I talk about why serving others, letting go of control, and appreciating ourselves are essential practices for emotional healing and lasting transformation. If you’re looking for real-life tools to break old patterns, boost your emotional wellness, and reconnect to your highest self, this episode will guide you there.

IN THIS EPISODE:

(4:14) What you should do when you feel triggered

(5:15) What triggered me this week

(8:30) Letting go of resentment

(9:21) Steps to create more self-love

(13:44) You can’t make someone love themselves

(15:31) Live reflection exercise

(17:16) How gratitude and appreciation plays a big role in self-love

(25:38) How reflecting on what gives you energy and what depletes your energy change your life