The Dr. Doug Show Podcast Por Douglas Lucas arte de portada

The Dr. Doug Show

The Dr. Doug Show

De: Douglas Lucas
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Welcome to the Dr. Doug Show, a podcast designed to help you maximize HealthSpan and live Better, Longer. Complex health topics are broken down into easy to digest episodes that cover controversial areas such as hormones, peptides, pharmaceuticals and mindset. Dr Doug's mission is to help YOU aim for Optimal Not Average while escaping the traps built into our modern culture and society.Douglas Lucas Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Birth Control Might Be Hurting Your Bones… Here’s Why
    May 27 2025

    In this video, Dr. Doug Lucas delves into the complexities surrounding oral contraceptives, particularly focusing on their impact on bone health and the associated risks of blood clots. Dr. Doug discusses the different types of hormonal contraceptives, their popularity, and the ongoing debates about their safety. He emphasizes the importance of understanding the effects of these medications on women's health, particularly regarding bone density and overall well-being. The conversation also explores alternatives to hormonal contraceptives, advocating for informed choices among women.*STUDIES*https://pubmed.ncbi.nlm.nih.gov/24590565/https://pubmed.ncbi.nlm.nih.gov/22110099/https://pubmed.ncbi.nlm.nih.gov/39861124/🦴⚡️ *SIGN UP FOR MY FREE MASTERCLASS USING THE LINK BELOW!*Click here: https://www.osteocollective.com/build-boneMasterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Osteoporosis Reversal Specialist, you'll gain insight into the FIVE MISTAKES we see over and over again in our practice! This class will help time collapse your success to healthy bones. 💻⚡️ *JOIN THE OSTEOCOLLECTIVE:*https://www.osteocollective.comThe OsteoCollective is our international community for women and men looking to improve their bone health through the lens of HealthSpan! Get access to valuable resources and our team through our premium membership. 📖 ⚡️*Get my book "The Osteoporosis BreakThrough"*https://bit.ly/OsteoporosisBreakthrough📖 ⚡️*Get my book "Top 10 Reasons Why Your Hormones Are Failing You: An Outsider’s Guide to What’s Wrong With Women’s Hormone Prescribing Today!"*https://bit.ly/WhyYourHormonesAreFailingYouI would be grateful if you could consider sharing your thoughts by leaving a review once you've had a chance to read it. Your feedback can inspire others on their own path to bone health excellence. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark! The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health. Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health.*ABOUT DR. DOUG LUCAS*Dr. Doug Lucas is the VP of Women’s Health, Hormone and Lifestyle Optimization at LifeMD and founder of The OsteoCollective. Dr. Doug is on a mission to educate the world that osteoporosis is preventable and in many cases reversible! He will change the conversion around bone health from a disease of the elderly to bone health as a biomarker of healthspan. The OsteoCollective: https://www.osteocollective.com Instagram: https://www.instagram.com/dr_douglucas/ Facebook: https://www.facebook.com/DrDougLucas/ Linkedin: https://www.linkedin.com/in/doug-lucas-b0243522/#osteoporosis #exercise #healthspan

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    18 m
  • The Real Reason Your Hormone Therapy Isn’t Working ft. Dr. John Robinson & Dr. Christina Bosch
    May 22 2025

    Dr. Doug Lucas interviews Dr. John Robinson and Dr. Christina Bosch (The Sex Docs) about hormone therapy, with a focus on thyroid health and pellet therapy. They explore how thyroid function impacts bone health, compare synthetic vs. desiccated treatments, and stress the need for comprehensive testing. The conversation highlights hormone replacement therapy for postmenopausal women, the benefits and debate around cyclic progesterone, and the importance of patient compliance and trust in provider relationships.*CONNECT WITH DR. JOHN ROBINSON AND DR. CHRISTINA BOSCH (THE SEX DOCS)*Website: https://hormone-zone.com/Instagram: instagram.com/thesexdocsLongevity Protocol Podcast: instagram.com/longevityprotocolpod The Hormone Zone Instagram: instagram.com/thehormonezone🦴⚡️ *SIGN UP FOR MY FREE MASTERCLASS USING THE LINK BELOW!*Click here: https://www.osteocollective.com/build-boneMasterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Osteoporosis Reversal Specialist, you'll gain insight into the FIVE MISTAKES we see over and over again in our practice! This class will help time collapse your success to healthy bones. 💻⚡️ *JOIN THE OSTEOCOLLECTIVE:*https://www.osteocollective.comThe OsteoCollective is our international community for women and men looking to improve their bone health through the lens of HealthSpan! Get access to valuable resources and our team through our premium membership. 📖 ⚡️*Get my book "The Osteoporosis BreakThrough"*https://bit.ly/OsteoporosisBreakthrough📖 ⚡️*Get my book "Top 10 Reasons Why Your Hormones Are Failing You: An Outsider’s Guide to What’s Wrong With Women’s Hormone Prescribing Today!"*https://bit.ly/WhyYourHormonesAreFailingYouI would be grateful if you could consider sharing your thoughts by leaving a review once you've had a chance to read it. Your feedback can inspire others on their own path to bone health excellence. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark! The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health. Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health.*ABOUT DR. DOUG LUCAS*Dr. Doug Lucas is the VP of Women’s Health, Hormone and Lifestyle Optimization at LifeMD and founder of The OsteoCollective. Dr. Doug is on a mission to educate the world that osteoporosis is preventable and in many cases reversible! He will change the conversion around bone health from a disease of the elderly to bone health as a biomarker of healthspan. The OsteoCollective: https://www.osteocollective.com Instagram: https://www.instagram.com/dr_douglucas/ Facebook: https://www.facebook.com/DrDougLucas/ Linkedin: https://www.linkedin.com/in/doug-lucas-b0243522/#osteoporosis #exercise #healthspan

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    55 m
  • HRT and Cancer Risk: Reviewing the 2025 Study You’ve Heard About
    May 20 2025

    In this video, Dr. Doug Lucas discusses the relationship between hormone replacement therapy (HRT) and cancer risk, particularly focusing on estrogen and progesterone. He reviews recent literature, including a 2025 paper that raises concerns about micronized progesterone and progestins. Dr. Doug emphasizes the importance of distinguishing between these two forms of progesterone and presents various studies, including the Women's Health Initiative and the PEPI trial, to analyze their implications on cancer risk. He concludes that while there are risks associated with HRT, micronized progesterone does not appear to significantly increase breast cancer risk, advocating for a careful risk-benefit analysis in treatment decisions.*STUDIES*https://www.annalsofoncology.org/article/S0923-7534(24)04880-4/fulltexthttps://pubmed.ncbi.nlm.nih.gov/24781971/https://jamanetwork.com/journals/jama/article-abstract/395611https://academic.oup.com/jnci/article-abstract/95/1/30/2520191?redirectedFrom=fulltexthttps://www.tandfonline.com/doi/abs/10.1080/cmt.5.4.332.340🦴⚡️ *SIGN UP FOR MY FREE MASTERCLASS USING THE LINK BELOW!*Click here: https://www.osteocollective.com/build-boneMasterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Osteoporosis Reversal Specialist, you'll gain insight into the FIVE MISTAKES we see over and over again in our practice! This class will help time collapse your success to healthy bones. 💻⚡️ *JOIN THE OSTEOCOLLECTIVE:*https://www.osteocollective.comThe OsteoCollective is our international community for women and men looking to improve their bone health through the lens of HealthSpan! Get access to valuable resources and our team through our premium membership. 💊⚡️*ORDER SUPPLEMENTS HERE*https://us.fullscript.com/welcome/osteocollective/store-start📖 ⚡️*Get my book "The Osteoporosis BreakThrough"*https://bit.ly/OsteoporosisBreakthrough📖 ⚡️*Get my book "Top 10 Reasons Why Your Hormones Are Failing You: An Outsider’s Guide to What’s Wrong With Women’s Hormone Prescribing Today!"*https://bit.ly/WhyYourHormonesAreFailingYouI would be grateful if you could consider sharing your thoughts by leaving a review once you've had a chance to read it. Your feedback can inspire others on their own path to bone health excellence. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark! The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health. Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health.*ABOUT DR. DOUG LUCAS*Dr. Doug Lucas is the VP of Women’s Health, Hormone and Lifestyle Optimization at LifeMD and founder of The OsteoCollective. Dr. Doug is on a mission to educate the world that osteoporosis is preventable and in many cases reversible! He will change the conversion around bone health from a disease of the elderly to bone health as a biomarker of healthspan. The OsteoCollective: https://www.osteocollective.com Instagram: https://www.instagram.com/dr_douglucas/ Facebook: https://www.facebook.com/DrDougLucas/ Linkedin: https://www.linkedin.com/in/doug-lucas-b0243522/#osteoporosis #hormones #exercise #healthspan

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    20 m
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