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The Essential Oil Scoop

The Essential Oil Scoop

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 ”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.Copyright 2023 All rights reserved. Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Ep. 206- Finding Peace within Yourself

    Ep. 206- Finding Peace within Yourself
    May 22 2025

    Let's be real for a quick second. May is a crazy month. End of year activities, work deadlines, family vacations just to name a few. Well, this episode comes in perfect timing. We want you to pause and work on you. Find that peace inside yourself and tap into that calm and loving energy once more.

    Oils we love and highlight in this episode are:

    Copaiba

    Peace

    If you do not have the essential emotions book yet, what are you waiting for!

    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Vicki's Link- http://referral.doterra.me/1214454

    Sarah's Link- https://referral.doterra.me/107766

    Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

    Scoop of the Day

    Diffuser Blend

    2 Peace

    3-4 Lemon

    Use Copaiba Internally to help promote peace and calming

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Join our step challenge: https://theessentialoilscoop.com/stepchallenge

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at theessentialoilscoop.com/news

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
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    24 m
  • Ep. 205- Cooking with beyond food grade essential oils

    Ep. 205- Cooking with beyond food grade essential oils
    May 20 2025
    Who here loves cooking with essential oils? Don't be shy, we are all family here. Both Sarah and Vicki love using essential oils to enhance the flavor of any dish using food beyond grade essential oils. AKA doterra oils with the supplement facts label on them. Join them for a delicious episode that will leave you wanting to open up your bottles and begin using some of the ones they highlighted in this episode. Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766 Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples Scoop of the Day Diffuser Blend 4 Lemon 2 Rosemary 1 Peppermint dōTERRA Raspberry Limeade with Lime Essential Oil Ingredients: Raspberry Purée: 2 cups raspberries ½ cup sugar or honey 1 cup water Drink: Limes Sparkling water Ice 1–2 drops Lime essential oil Instructions: In a small saucepan, combine the water, sugar or honey, and raspberries. Cook until the sugar has dissolved. Cool and strain. To serve, add raspberry purée (around 2 tablespoons), ice, juice of 1 lime, and Lime essential oil to a glass. Top with sparkling water. Garnish with limes and raspberries. Enjoy! dōTERRA Blueberry Orange Muffins with Wild Orange Essential Oil Ingredients: ½ cup butter, softened ½ cup honey 3 large eggs 1 cup orange juice 1½ cups flour 1½ teaspoons baking powder ½ teaspoon ground cinnamon ¼ teaspoon lemon juice 1 cup blueberries 1½ cups coconut ½ teaspoon Wild Orange essential oil Instructions: Preheat the oven to 350°F. Cream together the butter and honey in a mixer. Add the eggs, orange juice, and Wild Orange essential oil and mix. Add the dry ingredients and mix thoroughly. Fold in the blueberries, 1 cup coconut, and lemon juice. Line a muffin tin and pour in the batter. Top with the remaining ½ cup coconut. (If you don’t like coconut, you can also use slivered almonds.) Bake for 30–40 minutes. Let cool and enjoy! Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new episode every Tuesday and Thursday! Join our step challenge: https://theessentialoilscoop.com/stepchallenge Want to learn more about us? theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Tag us on socials using #theessentialoilscoop Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
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    27 m
  • Ep. 204- Developing Character

    Ep. 204- Developing Character
    May 16 2025

    Sometimes we all need a refresher and a good heart to heart. This is a great episode for exactly this. Did you know essential oils have give us the gift of making life feel more abundant, joyful, and fun? Now, couldn't we all use more of this in our lives?

    Enjoy this episode my friends.

    #oils #essentialoils #mindsetdevelopment

    Oregano

    Osmanthus

    Kumquat

    For more ways to Develop the Leader within..

    Check out this book- Developing the Leader Within You 2.0 by John Maxwell https://amzn.to/431z0qD

    Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Vicki's Link- http://referral.doterra.me/1214454

    Sarah's Link- https://referral.doterra.me/107766

    Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples

    Scoop of the Day

    Relisten to this episode and really pick out the things you may need to work on

    Diffuser Blend

    4 Kumquat

    2 Pink Pepper

    2 Lavender

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Join our step challenge: https://theessentialoilscoop.com/stepchallenge

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at theessentialoilscoop.com/news

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
    Más Menos
    41 m
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