Episodios

  • #3. My Gateway Drug — A Personal Story

    #3. My Gateway Drug — A Personal Story
    May 23 2025

    I wasn’t born an athlete, but I sure as hell identify as one now! Here’s how it all began, and how my addiction became the foundation of my own personal growth journey.

    IG: @shelby__oleary

    www.trainwithshelby.com
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    22 m
  • #2. Win In The Journey

    #2. Win In The Journey
    May 13 2025

    You're not going to enjoy the achievement of a goal, if you can't enjoy the journey of getting there!

    That single blip in time does not define you; but your action, character and consistency in the lead up, most definitely do!

    Follow on IG @shelby_oleary

    www.trainwithshelby.com
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    15 m
  • Moving with Complete Awareness

    Moving with Complete Awareness
    Apr 15 2025

    NOT doing what is easy,

    NOT doing what upholds an image, identity or desire for a goal,

    But facing the truth of your own reality, and understanding that EVERYTHING you’ve done up until this moment is fully reflected in how you feel & function right here and now…
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    13 m
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