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The Exam Room by the Physicians Committee

The Exam Room by the Physicians Committee

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 Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.Copyright 2025. All rights reserved. Physicians Committee for Responsible Medicine Enfermedades Físicas Hygiene & Healthy Living
Episodios
  • How to Boost Testosterone Naturally: What Every Man Needs to Know

    How to Boost Testosterone Naturally: What Every Man Needs to Know
    May 22 2025

    Are your testosterone levels lower than they should be? Modern men are getting weaker and losing testosterone earlier than ever. Know what you can do to turn it around.

    Dr. Eddie Ramirez joins Chuck Carroll on The Exam Room podcast, breaking down low testosterone symptoms, diet mistakes (like keto), toxic exposure from plastics and fish, and how weightlifting and diet can naturally boost testosterone levels.

    🔍 Topics:

    • Why testosterone is important

    • Low testosterone symptoms

    • How to increase testosterone naturally

    • Testosterone and diet

    • Keto's impacts on the body

    • Plastics, toxins, and testosterone

    • Men's sexual and mental health

    — — SHOW LINKS — —

    Dr. Eddie Ramirez

    Studies and Publications: https://www.researchgate.net/profile/Francisco-Ramirez-5

    X: https://x.com/EddieRDMD

    — — EVENTS — —

    NHA Conference

    Where: Cleveland, OH

    When: June 26-29, 2025

    Tix & Speakers: https://bit.ly/NHAtix2025

    — — —

    International Conference on Nutrition in Medicine

    Where: Washington, DC

    When: August 14-16, 2025

    Tix & Speakers: https://www.pcrm.org/icnm

    — — BECOME AN EXAM ROOM VIP — —

    Sign up: https://www.pcrm.org/examroomvip

    — — THIS IS US — —

    The Exam Room Podcast

    Instagram: https://www.instagram.com/theexamroompodcast

    — — —

    Chuck Carroll

    Instagram: https://www.instagram.com/ChuckCarrollWLC

    Facebook: https://www.facebook.com/ChuckCarrollWLC

    X: https://www.twitter.com/ChuckCarrollWLC

    — — —

    Physicians Committee

    Instagram: https://www.instagram.com/physicianscommittee

    Facebook: https://www.facebook.com/PCRM.org

    X: https://www.twitter.com/pcrm

    YouTube: https://www.youtube.com/user/PCRM

    Jobs: https://www.pcrm.org/careers

    — — SUBSCRIBE & SHARE — —

    5-Star Success: Share Your Story

    Apple: https://apple.co/2JXBkpy​​

    Spotify: https://spoti.fi/2pMLoY3

    — — —

    Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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    22 m
  • Why Ozempic Might Not Be the Miracle You Think | Dr. Vanita Rahman

    Why Ozempic Might Not Be the Miracle You Think | Dr. Vanita Rahman
    May 19 2025

    GLP-1 weight loss drugs like Ozempic and Wegovy are being hailed as game-changers, but are they really safe, effective, or sustainable?

    Dr. Vanita Rahman joins Chuck Carroll to unpack the data behind these billion-dollar drugs, highlighting alarming side effects, minimal long-term benefits, and industry conflicts of interest. With 129 million Americans eligible and a price tag of $1,600 per month, the stakes are massive.

    This episode explores a better way forward—using food as medicine and empowering people with knowledge, not prescriptions.

    Plus, Chuck opens up about his own weight loss surgery—and the one thing he wishes he knew beforehand.

    — — SHOW LINKS — —

    Ozempic Risks and Letter

    https://bit.ly/OzempicRisk

    — — EVENTS — —

    Exam Room LIVE: Longevity and Muscle Building

    GreenFare Organic Restaurant

    Where: Herndon, VA

    When: May 28, 2025

    Tix: https://bit.ly/ERTixGFMay2025

    — — —

    NHA Conference

    Where: Cleveland, OH

    When: June 26-29, 2025

    Tix & Speakers: https://bit.ly/NHAtix2025

    — — —

    International Conference on Nutrition in Medicine

    Where: Washington, DC

    When: August 14-16, 2025

    Tix & Speakers: https://www.pcrm.org/icnm

    — — BECOME AN EXAM ROOM VIP — —

    Sign up: https://www.pcrm.org/examroomvip

    — — THIS IS US — —

    The Exam Room Podcast

    Instagram: https://www.instagram.com/theexamroompodcast

    — — —

    Chuck Carroll

    Instagram: https://www.instagram.com/ChuckCarrollWLC

    Facebook: https://www.facebook.com/ChuckCarrollWLC

    X: https://www.twitter.com/ChuckCarrollWLC

    — — —

    Physicians Committee

    Instagram: https://www.instagram.com/physicianscommittee

    Facebook: https://www.facebook.com/PCRM.org

    X: https://www.twitter.com/pcrm

    YouTube: https://www.youtube.com/user/PCRM

    Jobs: https://www.pcrm.org/careers

    — — SUBSCRIBE & SHARE — —

    5-Star Success: Share Your Story

    Apple: https://apple.co/2JXBkpy​​

    Spotify: https://spoti.fi/2pMLoY3

    — — —

    Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
    Más Menos
    45 m
  • The Big Changes That Happen When You Eat Healthy For Just Two Weeks | Dr. Neal Barnard

    The Big Changes That Happen When You Eat Healthy For Just Two Weeks | Dr. Neal Barnard
    May 15 2025
    Your body reacts to a healthy diet far faster than numbers fall on a scale. Long before you begin losing weight your body begins to transform radically inside. One of the biggest benefits is dramatically reduced cellular inflammation. This subsequently lowers the risk of chronic diseases, including heart disease and type 2 diabetes. Dr. Neal Barnard reviews a South African study showing how quickly the benefits of a healthy diet can take shape as he joins Chuck Carroll on The Exam Room Podcast. The study examines people who are put on a predominantly whole food plant-based diet for two weeks and compares them to those eating a popular higher fat Western diet, and vice versa. The results are incredible! This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — SHOW LINKS — — African Diet Study https://go.nature.com/3YJ3PxT — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — EVENTS — — Exam Room LIVE: Longevity and Muscle Building GreenFare Organic Restaurant Where: Herndon, VA When: May 28, 2025 Tix: https://bit.ly/ERTixGFMay2025 — — — NHA Conference Where: Cleveland, OH When: June 26-29, 2025 Tix & Speakers: https://bit.ly/NHAtix2025 — — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
    Más Menos
    39 m
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Dr. Williams is always a veritable fountain of great information. As Chuck Carroll said the interview could have gone on for another hour. Thanks Dr. Williams and thanks to PCRM and to The Exam Room podcast.

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Chuck and Dr. Barnard are a whole food plant wealth of information for health. I Love this podcast, it's changing my life for the better!

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