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The Four Agreements of Nursing —

This week, Riva dives into a deceptively simple book with a surprisingly deep message for nurses everywhere: The Four Agreements by Don Miguel Ruiz.

But this isn’t a book club. It’s a reckoning.

Because when nurses are expected to carry entire systems on their backs, absorb everyone’s trauma, and do it all with a charting pen in hand… how the hell do we stay whole?

Turns out, The Four Agreements might be the answer.

In this episode, we explore how each of the Four Agreements translates directly into the real-life mess and magic of nursing:

• What it really means to be impeccable with your practice
• How learning not to take things personally can save your sanity (and maybe your job)
• Why assumptions kill - in life, and at the bedside
• And how giving your sustainable best is a radical act of self-preservation

Riva shares personal stories, hard-won wisdom, and a science-backed breakdown of why these principles aren’t just spiritual fluff they’re neuroprotective, trauma-informed, and resilience-building tools every nurse deserves.

Then, in our Crystals, Coffee & Divination segment, you’ll get a sunkissed reminder of what ritual means and why we do this (along with a heartfelt plea for recipes for Mexican Coffee)(help your girl out!), a spot on pull for the week that's just so good, and a card pull for nurses who are done carrying what was never theirs.

This episode is for every nurse who was trained to sacrifice and is now learning to survive.

Listen in and start healing, one agreement at a time.

Links + Resources:

• New to The Ritual Nurse? Start here: tcth.org
• Grab the free downloads or shop the store: Ritual Nurse shop
• Submit your story or question for an upcoming episode: Hello @ ritualnurse (dot) com

Hashtags to follow this week:
#HealFirstNurseBetter
#TheRitualNursePodcast

Hey! Make sure you subscribe to stay connected. Love a nurse? Who doesn't! Share with all the nurses you know. The more we reach, the more we help. We feel like no one deserves center stage focus more than nurses and our mission is to reach the millions of superstars out there. We'd love to hear your stories, your adventures, your wins, and especially your needs and questions! Email us at hello@ritualnurse (dot) com. Also, you can send us fan mail! Use the link at the beginning of the show notes. Resources, classes, blogs, and podcast info can be found on our home site at TCTH.org. The Ritual Nurse Podcast is part of The Code Team educational platform.

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