In this episode, we unravel the real reason mindset work often flatlines—and it’s not because your thoughts are broken. It’s because presence isn’t something you think your way into. It’s something you build the capacity to hold. We dive into the Sun’s transit through Human Design Gate 20, the Gate of Now, and why this energy cuts straight through the noise of performance and into the pulse of what’s real.

We also explore Saturn’s move into Aries and what it’s here to teach us about initiation, restraint, and embodied self-leadership. Saturn doesn’t want your hustle—it wants your integrity. And Gate 20? It’s not interested in your curated wisdom. It wants your truth, spoken in the moment, from the body, not the brand.

This is a transmission for the ones who are tired of bypassing in spiritual packaging. For those ready to stop optimizing and start inhabiting. If you’ve been craving something deeper than another mindset reframe, this episode will speak to the part of you that’s been whispering, “There’s got to be more than this.” Yep, there is. And it starts with remembering how to be here.

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In this episode, we journey into the depths of your core wound and the path to true contribution through the lens of Human Design, astrology, and shamanic wisdom. We explore how your Design Mars reveals where you’ve lost power and how your Moon holds the key to emotional safety and attraction. But it’s not just about healing wounds—we also uncover the Golden Shadow, the hidden brilliance you’ve been keeping small, and how reclaiming that light can transform the way you show up in the world.

We dive into the concepts of Power Retrieval and Soul Retrieval from shamanic practice, showing you how to call back the parts of yourself that were scattered through pain or buried out of fear. And finally, we bring it all together with Jungian thought, understanding that true transformation happens not by choosing one side, but by holding the tension of opposites—the fire of Mars and the nurturing of the Moon, the wound of Chiron and the brilliance of your Golden Shadow.

If you’ve been craving more than surface-level healing, if you want your contribution to come from your whole, reclaimed self—this episode is for you. It’s time to remember your essence, reclaim your light, and make your mark.

Purchase your Human Design Energetic Blueprint

Schedule a Kairos Session

Schedule a Human Design Reading

Access your free Human Design Chart

Questions? Send an email to inquire@adriannemcdonald.com

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In this episode, we explore The Frequency Labyrinth—a guided journey through your Human Design and planetary placements that’s less about seeking and more about remembering. You’ll hear how frequency shapes everything, and why alignment isn’t something you find—it’s something you reclaim.

We also unpack the energy of the Full Moon in Scorpio, highlighting Human Design Gate 23 and the Moon's transit through Gate 43. This isn’t just another release cycle—it’s an invitation to step into the next version of yourself. Not by force, but by distilling what’s essential and leaving the rest behind.

If you’ve been feeling ready for clarity, if you’re craving simplicity over complexity—this episode is your call to step into your true frequency. Because you don’t need more noise. You need the essence.

Schedule a Kairos Session

Schedule a Human Design Reading

Access your free Human Design Chart

Questions? Send an email to inquire@adriannemcdonald.com

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz