Episodios

  • Your ChatGPT Therapist Is Gaslighting You About Mental Health
    Jul 8 2025

    Send us a text

    The AI therapy revolution promises accessible mental healthcare at your fingertips, but is this technological quick fix actually gaslighting us all? In this revealing exploration, we test ChatGPT's capabilities as a Freudian therapist and uncover both the appeal and the deeply concerning limitations of algorithm-based mental health support.

    When we prompted ChatGPT to analyze feelings of loneliness and depression, it responded with surprisingly eloquent and validating language—far more sophisticated than many human therapists might use. This linguistic prowess creates what we call "the illusion of support," a façade of understanding that feels meaningful but lacks the genuine human connection that forms the foundation of effective therapy. While AI can parse your words and reflect them back with added flourishes, it cannot truly feel your pain or engage in the messy, uncomfortable work that real therapeutic relationships often require.

    The most troubling aspect of AI therapy tools is how perfectly they align with our cultural obsession with convenient solutions to inconvenient problems. Just as we've been conditioned to expect immediate relief from psychiatric medications, ChatGPT offers instant answers to psychological questions that have developed over decades of lived experience. Even more alarming is how easily AI validates potentially harmful self-diagnoses—when prompted with questions like "Do I have autism?" or "Do I have depression?", ChatGPT typically responds affirmatively with symptoms that could apply to almost anyone.

    Rather than viewing AI as either a replacement or a harmless tool, we believe this technology should serve as a wake-up call for therapists to emphasize what algorithms cannot provide: deep, relationship-based healing that transcends standardized interventions and worksheet therapy. The therapeutic alliance—not techniques or eloquent language—is what creates lasting change. As mental health consumers, we must recognize that true healing rarely comes from frictionless interventions but emerges from the challenging work of authentic human connection.

    Subscribe, rate, and share your thoughts on this episode. Send us your gaslit truth stories at thegaslittruthpodcast@gmail.com and join us in pushing back against the technological quick fixes that promise solutions but may be creating more problems.

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Más Menos
    47 m
  • Psych Nurse Blows the Whistle on Psychiatry's Inconvenient Truth
    Jul 1 2025

    Send us a text

    What happens when a decorated psychiatric nurse discovers the medications he's been administering for years might be causing more harm than good? David Wayne's world turned upside down in 2017—ironically the same year he won his hospital's Excellence in Nursing Leadership Award—when he read Robert Whitaker's "Anatomy of an Epidemic" and could no longer ignore the troubling evidence about psychiatric medications.

    David takes us behind the scenes of hospital psychiatry, revealing how he attempted to create honest educational materials about Post-SSRI Sexual Dysfunction (PSSD) only to have them rejected because, as his medical director reportedly said, they would "make it too hard to get people on these medications." This stunning admission exposes the prioritization of medication compliance over true informed consent that permeates our mental health system.

    The conversation ventures into territory rarely discussed in mainstream mental health circles—how SSRIs not only cause sexual dysfunction but emotional numbing that disconnects people from joy, grief, and intimate relationships. David shares stories of patients who've lost their ability to feel connected to loved ones and even their own life experiences, creating a profound existential harm that goes unacknowledged in medication risk assessments.

    Most compelling is David's exploration of metabolic approaches to mental health, including how nutritional interventions have consistently improved both physical and mental health outcomes in ways medication never could. He challenges the simplistic "chemical imbalance" narrative with a more holistic understanding of mental health that encompasses sleep, movement, nutrition, human connection, and purpose—elements systematically overlooked in our quick-fix pharmaceutical culture.

    Whether you're a mental health professional questioning conventional practice, someone struggling with medication side effects, or simply curious about alternative approaches to emotional wellbeing, this episode offers a courageous insider's perspective that might just change how you think about psychiatric care. Ready to take back control of your mental health? Listen now and join the growing movement for greater transparency and truly informed consent in psychiatric treatment.

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Más Menos
    59 m
  • ECT the Shocking Truth: How Psychiatry Turns Brain Damage into Treatment with Deborah Schwartzkopff, ECT Justice
    Jun 24 2025

    Send us a text

    Have you ever wondered what really happens during electroconvulsive therapy? Not what's shown in glossy brochures or described in sanitized consent forms, but the raw, unfiltered truth from someone who's experienced it firsthand?

    In this eye-opening conversation, we're joined by Deborah Schwartzkopff, a retired level one trauma nurse and the founder of ECT Justice, who pulls back the curtain on the psychiatric treatment that continues to be promoted as safe and effective despite mounting evidence to the contrary.

    Deborah takes us through her journey from adverse reactions to psychiatric medications to being prescribed dangerously high doses of multiple drugs, and eventually to receiving electroconvulsive therapy - a treatment she now describes as causing "acquired traumatic brain injury based on mechanism of trauma." With her unique perspective as both a medical professional and a patient, she explains how electrical trauma impacts every cell and system in the body, creating damages that may not be immediately apparent but evolve over time.

    What's particularly shocking is the disparity between how accidental electrical injuries are treated in emergency medicine versus how ECT-induced brain injuries are dismissed within psychiatry. While patients with traumatic brain injuries typically receive comprehensive rehabilitation services, ECT patients are often gaslit about the nature of their symptoms and denied access to the same care. This reality is especially concerning given that approximately two-thirds of ECT recipients are women, raising serious questions about gender bias in psychiatric treatment.

    Whether you're contemplating ECT, supporting someone who is, or simply interested in understanding the controversies surrounding psychiatric treatments, this conversation provides crucial insights you won't hear in conventional medical settings. Listen now to understand why informed consent matters and how patients are fighting back against a system that too often prioritizes compliance over true healing.

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Más Menos
    55 m
  • The Mental healthcare system almost killed me, but I'm still here to tell the story. Sarah Trueb's Fight Against Medical Abuse
    Jun 17 2025

    Send us a text

    What happens when the very system designed to heal you becomes the source of your deepest trauma? Sarah Trueb's life changed forever when, at just 39 years old, she suffered a stroke after years of medication mismanagement and medical dismissal. Once a successful massage therapist helping others heal, Sarah found herself fighting for her own survival against a healthcare system determined to label her physical symptoms as "all in her head."

    Sarah's journey began with seeking help for PTSD following a family trauma. Instead of appropriate trauma care, she was immediately diagnosed with bipolar disorder and prescribed lithium—the first in a cascade of 33 different medications that would wreak havoc on her body and brain over the next several years. Despite showing clear signs of medication sensitivity and developing increasingly severe neurological symptoms, healthcare providers continued to view her through a purely psychiatric lens.

    The most chilling aspect of Sarah's story is how her stroke warning signs—numbness, facial drooping, and slurred speech—were dismissed as "stress" or "anxiety" by medical staff. Even after suffering a stroke while under medical supervision, Sarah faced continued skepticism, being prematurely discharged from rehabilitation and labeled with "conversion disorder," a diagnosis suggesting her symptoms were psychologically rather than physically based.

    Today, Sarah lives with Functional Neurological Disorder (FND), a complex condition affecting over 300,000 Americans that disrupts how the brain and body communicate. Her symptoms include chronic pain, seizures, vision problems, movement disorders, and more. Despite these debilitating physical symptoms, she continues to be accused of "faking" when seeking medical care.

    Sarah's powerful testimony serves as a warning about the dangers of medical gaslighting and the deadly consequences of siloed healthcare thinking. Her advocacy for the TRUBE Act aims to create systemic change and prevent others from suffering a similar fate. This episode forces us to confront an uncomfortable truth: sometimes the most dangerous place for a vulnerable patient is inside the very system meant to provide healing.

    Subscribe to The Gaslit Truth Podcast for more stories that shed light on unethical practices in healthcare and mental health systems. Have you experienced medical gaslighting? Share your story at thegaslittruthp

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Más Menos
    53 m
  • Suicide Swatted: The Dark Side of Psychiatric Human Trafficking with Gina Fournier
    Jun 10 2025

    Send us a text

    What happens when institutions weaponize psychiatric care to silence whistleblowers? In this eye-opening conversation, former community college professor Gina Fournier shares her traumatic experience with what she terms "psychiatric human trafficking" – a harrowing journey that began when she questioned academic standards at her workplace.

    Gina's story unfolds like a dystopian nightmare – she was "suicide swatted" by her employer after speaking out, resulting in forced detention at a psychiatric facility where she received virtually no evaluation or meaningful treatment. The clinical certificates authorizing her confinement were riddled with irregularities, including one signed by a doctor who never examined her. Most tellingly, her release came not when she was deemed "well," but when her insurance coverage ran out.

    The aftermath has been equally disturbing. Permanently labeled with code "48" in law enforcement systems, Gina describes years of ongoing retaliation, including additional suicide swatting incidents when she's sought justice from elected officials. Her testimony raises profound questions about the intersection of institutional power and psychiatric authority – and how easily mental health designations can be used to strip individuals of their credibility and rights.

    This conversation isn't just about one woman's ordeal. It's a sobering examination of how psychiatric labels can be weaponized against those who challenge authority, particularly women. It's a cautionary tale about the dangers of involuntary commitment without proper safeguards, and the lasting damage such experiences inflict. For anyone navigating mental health challenges or supporting someone in crisis, Gina's message is clear: peer support might be safer than institutional psychiatric help, which too often causes more harm than good.

    If this episode leaves you questioning the systems we've entrusted with our most vulnerable citizens, that's exactly the point. Share this conversation to help shine light on psychiatric abuses that continue to happen behind closed doors, even in 2025.

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Más Menos
    1 h y 2 m
  • Your Complete Guide to Medication Tapering: The Final Stage Pt 3.
    Jun 3 2025

    Send us a text

    You've been gaslit into believing medication tapering means cutting pills in half and taking them every other day until you're done. The reality? Your brain requires a much more sophisticated approach.

    In this final installment of our medication tapering series, we reveal the neurological science behind why standard tapering methods fail so many patients. Discover what's actually happening as your brain's receptors adjust when medication levels change, and why those challenging symptoms aren't a "return of your condition" but genuine withdrawal effects your prescriber may never have warned you about.

    We dive deep into the hyperbolic tapering method, explaining why initial reductions often feel deceptively easy while those final milligrams can be the most challenging. Learn to identify withdrawal symptoms beyond the obvious brain zaps—from headaches and vivid dreams to digestive issues—that signal when your taper is moving too quickly for your unique neural adaptation.

    The most crucial factor in successful tapering? Individualization. Your withdrawal timeline might look nothing like someone else's, even on the same medication. Some experience effects within days, while others don't notice symptoms until weeks after a reduction. Understanding your personal pattern becomes your most powerful tool.

    Whether you're contemplating a medication reduction or currently struggling through withdrawal, this episode provides both scientific understanding and practical guidance to navigate the journey with greater confidence and fewer setbacks. Connect with us directly if you're ready to create your personalized tapering plan with evidence-based support.

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Más Menos
    38 m
  • Medication Tapering: Knowledge is Power Pt 2
    May 27 2025

    Send us a text

    Ready to break free from psychiatric medications? The journey isn't simple, but it is possible—and we're here to guide you through the complex reality of medication tapering in this revealing second installment of our deprescribing series.

    Many people believe they're destined to take antidepressants forever, a misconception often reinforced by healthcare providers with limited knowledge about deprescribing. The truth? Tapering off psychiatric medications requires a thoughtful, comprehensive approach that extends far beyond simply reducing your dosage.

    Think of medication tapering as an ultra marathon rather than a sprint. We recommend allowing 1-3 months of tapering for every year you've been on medication—a timeline that might feel daunting but reflects the body's need for gradual adjustment. Before even beginning to reduce your medication, we emphasize the critical importance of assembling your "taper team"—supportive healthcare providers, knowledgeable pharmacists, and deprescribing specialists who understand the nuances of this process.

    Unfortunately, many prescribers resist supporting patients who wish to discontinue medications. If you encounter resistance, remember that healthcare is meant to be collaborative. Just as you wouldn't continue seeing a therapist who isn't supportive, you shouldn't feel obligated to stay with a prescriber who dismisses your tapering goals.

    A cornerstone of successful tapering is collecting personalized data through functional lab work. Understanding your unique neurotransmitter levels, vitamin deficiencies, and cortisol patterns provides invaluable insights for creating a targeted support plan. We dive into the foundation supplements that can significantly ease withdrawal symptoms: high-quality omega-3s, methylated B-complex vitamins, vitamin D, magnesium, and probiotics—explaining why each plays a crucial role in supporting brain health during medication discontinuation.

    Whether you're just beginning to consider tapering or already on your journey, this episode offers transparent, evidence-based guidance from practitioners who have both professional and personal experience with medication discontinuation. Ready to reclaim your brain chemistry? Let's transform what feels impossible into a manageable, step-by-step process toward medication freedom.

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Más Menos
    52 m
  • Prepare Your Brain for Psych Med Tapering: The 90-Day Warmup pt. 1
    May 20 2025

    Send us a text

    ⚠️ Ready to stop your psych meds? Don’t make a move until you’ve heard this.

    In this powerful episode of The Gaslit Truth Podcast, Deprescribing Consultants Dr. Teralyn and Jenn reveal the science-backed truth behind what your brain really needs before tapering off psychiatric medications.

    💥 Spoiler: It’s not just about cutting pills.
    It’s about rebuilding what meds may have depleted — your neurotransmitters, your nutrient stores, your resilience.

    You’ll learn:

    Why amino acids and protein are essential for brain health

    The 4 pillars of tapering prep: Nutrition, Sleep, Movement, Mindfulness

    How psychiatric meds deplete nutrients, harm your gut, and impact gray matter

    Why HIIT may be hurting more than helping

    What to do during the crucial “90-day warm-up” phase

    🎧 Whether you’re considering tapering, already in the process, or supporting someone who is — this episode is for you.
    ⚠️ BUCKLE UP FOR SOME BASIC BULLSH*T YOU’VE BEEN SOLD:
    You’ve been told nutrition doesn’t matter during a med taper?
    WRONG.
    Here’s the real deal 👇
    🧠 Your brain’s neurotransmitters?
    They’re made from amino acids.
    Amino acids come from protein.
    No protein = Broken Neurotransmitter Pathways = Brain chaos during your taper.
    Read. That. Again.
    💥 It’s that simple — and that serious.
    Join Deprescribing Consultants Terri and Jenn, hosts of The Gaslit Truth Podcast, as they rip apart myths and break down real brain science in everyday language — so you can finally understand what your body needs to come off meds safely.

    Have you been told you'll need antidepressants forever? That narrative might be one of the biggest gaslights in modern mental healthcare. As we reveal in this eye-opening first episode of our two-part series, successfully tapering off psychiatric medications requires something most doctors never mention: preparation.

    The journey to medication freedom begins long before you cut your first pill. We call it the "90-day warmup" – a comprehensive approach to strengthening your brain health through four essential pillars: nutrition, sleep, movement, and meditation. This isn't about perfection but progress; getting what we playfully call "a C on the assignment" is enough to make a substantial difference in your tapering experience.

    Psychiatric medications create profound changes in

    Support the show

    Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

    While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
    Be sure to Hit that subscribe button and get alerts for more episodes!

    Thanks for listening!

    Follow Us individually at

    Dr. Teralyn:

    • Instagram @Dr_Teralyn
    • Facebook @DrTeralyn
    • Tik Tok @Dr_Teralyn

    Therapist Jenn:

    • Instagram @TherapistJen
    • TikTok @Jenn.Schmitz





    Más Menos
    54 m