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Welcome to The H.I. Note: Healing Inspirations from Life! I’m your host: Jenn Wynn. Come join me on a journey full of love, learning, and healing.

The H. I. Note is an interview-style podcast about stories of hope and healing in people's lives and what was made possible as a result. We have vulnerable conversations with real people from all walks of life. My wish is that you walk away with inspiration, an idea/tool for breakthrough in your own life, and the awareness that when it comes to healing: we’re not alone.

Follow us on Instagram @theh.i.notepodcast for more information, including Season 1 milestones!

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Hi, I'm your host Jenn Wynn. In 2021, I gave a talk called "Healing Conversations" that focused on my journey to heal from domestic violence in my childhood home. At the end, I shared my wish for others in the audience and beyond to lead healing conversations with people in their lives as a way to create the world we want to live in. This intro episode is that 2021 talk (video linked here).

Now, in 2023, I'm answering my own call to action for more healing conversations through my new podcast, "The H.I. Note: Healing Inspirations from Life." Join me as I have conversations with people from all walks of life about what they’re healing from, where they are finding their joy and inspiration, and how they’re paving a path forward.

Bio: Read more about Jenn here

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Igor Limansky did not know that his father passed away until years later — when he was in his teens. Jenn talks with Igor about how moving to France to learn about his father’s history, meditating, and connecting to what he calls "ancestral skills" while alone in nature helped him better understand his father, himself, and what place he resides in the world.

Guest Bio: Read more about Igor here

Guest Location: Utah, US

Resource from Igor's Journey:

• Poem titled "Identity of Relative and Absolute"