The Healing Power of Play
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
The Healing Power of Play
-
Narrado por:
-
De:
If life has felt heavy lately, this gentle yet powerful episode invites you to reconnect with your inner child, release the mental load, and reawaken a sense of lightness. Through personal storytelling, a guided inner child meditation, and soulful reflections, Bonnie reminds us of the healing power of seeing the world through playful eyes.
You’ll also hear about her upcoming free community workshop, Nurturing Your Inner Child Through Play, happening on Tuesday, July 29, at 12:00 PM MDT.
00:42 – Opening Grounding Practice
01:30 – Why Play Matters (Especially Now)
03:20 – A Swing Set Story: Finding Bliss in the Backyard
07:40 – The Portal of the Present Moment
09:15 – How to Reconnect With Play Through Nature
10:10 – Inner Child Guided Practice
13:20 – Adult Play: What Brings You Joy?
15:15 – Bringing a Playful Attitude to Everyday Life
16:35 – Journal Prompt: What Would Happen If I Let Myself Play?
17:05 – Invitation: Nurturing Your Inner Child Through Play
18:10 – Stay Connected
19:00 – Closing Blessing & Invitation to Share
Connect with Bonnie on Instagram and Threads
Sign up for Bonnie’s newsletter
Register for the free event, Nurturing Your Inner Child Through Play, here
Join Bonnie’s free private group, Open Heart Collective