Episode 21 of The Health Exchange Podcast takes on pediatric asthma with two leading voices in children’s lung health: Dr. Sande Okelo and Dr. Lori Livingston. Dr. Rutland and his guests dig into the science behind asthma in kids—how it develops, why it’s often misdiagnosed or under-treated, and what both doctors and parents can do to better manage it. They discuss the role of pollution, health disparities, and parent education, while also walking through real-world tools like spacers, biologics, and asthma control questionnaires. This episode is packed with practical advice for any parent or clinician trying to help children breathe easier and stay healthy.

Disclaimer: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.

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Episode 20 of The Health Exchange Podcast tackles vaccine hesitancy and public trust with Dr. Anissa Davis, City Health Officer for Long Beach. Dr. Rutland and guest co-host Cris Medina explore how public health leaders can build confidence in vaccines by addressing community concerns with transparency, science, and real-world solutions. Dr. Davis shares her boots-on-the-ground strategies during the COVID-19 pandemic, including door-to-door outreach and partnerships with local organizations. The conversation also delves into vaccine myths, rising measles outbreaks, and how historical mistrust continues to shape health decisions in underserved communities.

Disclaimer: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.

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Co-host: Cris Medina, FNP-C, CCRN Family Nurse Practitioner https://www.instagram.com/cris_the_np/

https://www.tiktok.com/@cris_the_np

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Guest: Anissa Davis, MD MPH City Health Officer Long Beach, CA https://www.longbeach.gov/health/

https://www.instagram.com/LBHealthDept/

Episode 19 of The Health Exchange Podcast examines the complexity of chronic pain and how it’s being approached differently in today’s medical landscape. Dr. Richard Paicius joins Dr. Rutland to reflect on the evolution of pain care, from outdated strategies to more personalized solutions that prioritize long-term outcomes. They also discuss breakthroughs in ketamine therapy for depression and the role of clinical research in moving pain medicine forward. This episode offers a forward-looking perspective on pain care, blending science, patient experience, and clinical innovation.

Disclaimer: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.

Episode 18 of The Health Exchange Podcast confronts health inequities head-on with guest Amanda “Mandy” Ralston, founder and CEO of NonBinary Solutions. Dr. Rutland and Amanda explore how outdated systems, implicit bias, and social determinants of health prevent many Americans—particularly autistic, LGBTQ+, and minority patients—from receiving equitable care. The conversation spans everything from misdiagnoses in marginalized communities to the challenges of cultural competency in medicine. They also examine how telehealth, big data, and more representative provider networks could create a more inclusive healthcare system. This episode is a candid and solution-focused look at why real change requires nuance, empathy, and better tools for both patients and providers.

Guest Information:

Amanda “Mandy” Ralston

M.Ed., BCBA, LBA, IBA (she/her/y’all)

Founder & CEO NonBinary Solutions

https://www.instagram.com/amemeda_ralston/

https://www.linkedin.com/in/amanda-ralston-m-ed-bcba-lba-96b2896a/

https://www.nonbinarysolutions.com/about

https://www.amandaralston.com/

Disclaimer: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.

Episode 17 of The Health Exchange Podcast shares the powerful story of Russell Redwood, a former athlete diagnosed with dilated cardiomyopathy and heart failure in his early 20s. Joined by Dr. Danielle Belardo, Dr. Rutland explores the symptoms Russell experienced, the obstacles he faced getting properly diagnosed, and how he eventually landed in cardiogenic shock. They discuss the lifesaving role of left ventricular assist devices (LVADs), the path to heart transplantation, and how technology and early advocacy saved Russell’s life. This episode highlights the importance of listening to your body, pushing for proper care, and staying hopeful through even the most life-threatening diagnoses.

Disclaimer: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.

Episode 16 of The Health Exchange Podcast dives deep into the world of women’s sexual health with guest Dr. Kendra Segura, a practicing OB-GYN and the voice behind “Ask Dr. Kendra.” From sexual dysfunction and the mind-body connection to patient shame and communication barriers, Dr. Segura explains why open conversations about pleasure and anatomy are essential to healthcare. She and Dr. Rutland unpack the impact of hormones, birth control, and relationship dynamics on sexual wellness. Dr. Kendra’s empowering approach to care reminds listeners that understanding your body is the first step to advocating for it.

Disclaimer: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.

Episode 15 of The Health Exchange Podcast breaks down the widespread but often misunderstood condition of sleep apnea with guest co-host Dr. Danielle Belardo, a preventive cardiologist. Together, she and Dr. Rutland explore how untreated sleep apnea is tied to heart disease, stroke, and high blood pressure. The episode covers the science behind sleep apnea, treatment options like CPAP, and lifestyle changes you could consider. The conversation ends with a clear message: better sleep isn’t just possible—it could be life-saving.

Disclaimer: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.

Episode 14 of The Health Exchange Podcast delves into the complexities of postpartum depression, shedding light on its emotional, physical, and psychological impact on new mothers. Dr. Rutland is joined by experts who explore the signs, risk factors, and challenges of diagnosing and treating postpartum depression. They discuss the societal pressures surrounding motherhood, the importance of mental health support, and how families and healthcare providers can offer meaningful assistance. This episode provides an essential conversation on breaking the stigma and ensuring that mothers receive the care they need during this critical period.

Disclaimer: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Sponsored by Sanofi; Sanofi and Regeneron through an unrestricted educational grant.