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The Heart Reset

The Heart Reset

De: The Advisor W/ Stacey Chillemi
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 It’s time to take control of your heart health—before it’s too late.

Welcome to "The Heart Reset," the podcast series that cuts through the confusion and gives you the real, science-backed strategies to strengthen your heart, boost longevity, and prevent disease.

Hosted by Stacey Chillemi and featuring cardiac health expert Pascal Xavier, this series is your go-to source for practical, no-nonsense insights on heart health, risk prevention, and sustainable wellness. Pascal brings his personal journey and professional expertise to the table, sharing breakthrough strategies that go beyond the basics—because protecting your heart isn’t just about diet and exercise; it’s about making the right moves before it’s too late.

In this series, you’ll discover:
✅ The biggest myths about heart health—debunked
✅ Hidden risks and warning signs you shouldn’t ignore
✅ Simple daily habits that could save your life
✅ Cutting-edge strategies to optimize your heart’s performance

🚨 Your heart is your power source. Are you giving it the attention it deserves?
🔗 Want to take action? Explore more expert insights at https://pascalxavier.com/
📲 Stay connected! Follow Pascal Xavier on social media for more heart-smart strategies.Copyright The Advisor W/ Stacey Chillemi Higiene y Vida Saludable
Episodios
  • Heart Health Hacks: The Truth About Cardiac Wellness

    Heart Health Hacks: The Truth About Cardiac Wellness
    Mar 6 2025
    Heart disease is the #1 killer—so why aren’t we talking about it more? This episode is a wake-up call. Host Stacey Chillemi sits down with cardiac expert Pascal Xavier to reveal the real strategies for protecting your heart, boosting your energy, and taking control of your health—starting TODAY. Forget the generic “eat better, move more” advice. We’re diving into the powerful, science-backed habits that actually make a difference.

    You’ll walk away with game-changing insights on:
    ✅ The hidden risks most people ignore
    ✅ Easy, effective heart-boosting habits
    ✅ What doctors don’t always tell you about cardiac health
    ✅ How to protect your heart and extend your life

    💡 This isn’t just another health talk—it’s your blueprint for a stronger, healthier YOU. Hit play now, and let’s take control of your heart health together.

    🔗 Get more expert insights: https://pascalxavier.com/
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    37 m
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