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We’re back! After a short break filled with travel, exams, and life, Tanya and Sabrina return with a real talk on parenting, money personalities, and the messy beauty of growth. In this candid convo, we unpack everything from clothing drama to how emotional patterns affect our finances. Plus, we reflect on Tanya’s visit to Sabrina’s econ class and why understanding your money personality is the first step to building generational wealth. Whether you’re a mom, a teen, or just someone trying to navigate this juggling act of life—this one’s for you.

00:00 – Welcome Back: Why We Took a Break
01:30 – Communication Breakdown: The Lululemon Bra Incident
04:50 – Humor + Honesty in Parenting
06:20 – Sabrina’s Econ Class & Tanya’s Career Talk
10:00 – Teens + Career Pressure: Do They Know What They Want?
13:00 – Economic Volatility, Side Hustles & Emotional Triggers
15:00 – Warren Buffett’s Advice: The Best Investment You Can Make
17:00 – Understanding Your Money Personality with the 4 Elements
19:15 – Where Is All the Money Going? Sabrina Confesses
20:00 – Recap & Assignment: Track Your Elemental Spending
21:00 – What’s Next: Prepping for the Next Step in Investing

If this episode made you laugh, think, or say "same here!", we’d love if you shared it with a friend or teen in your life. Don’t forget to subscribe, rate, and review the show. It helps other moms and teens find us!

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📧 Have a question or episode idea? DM us.

Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist. This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman

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Please share, rate, and review our show to support the value and visibility of our episodes.

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In this episode of The Juggle is Real, Tanya and Sabrina kick off an exciting new chapter with a fresh rebrand and a focus on generational wealth. After taking a short break to celebrate Sabrina’s 16th birthday and Tanya’s inspiring women's retreat, they’re ready to dive into a topic that impacts families everywhere: how money affects our emotions and how we can take control of it.

From understanding the stock market to how money impacts mental health, this episode covers it all. Tanya and Sabrina discuss the importance of financial education and the power of learning by doing, as they introduce the process of opening a brokerage account. They share their journey toward empowerment through financial literacy and offer tips on how families can get started on their own path to building wealth.

In this episode, you’ll hear about:

• Celebrating milestones and new beginnings (Sabrina’s birthday & springtime symbolism)
• How the show has evolved and its new focus on generational wealth
• The basics of the stock market and how it relates to emotional well-being
• The power of financial education and learning by doing
• Practical steps for families to start building wealth together

Join us for this empowering conversation as we embark on a new journey in The Juggle is Real, where we focus on mental health, parenting, and now, building lasting wealth.

• 00:00 - Welcome to The Juggle is Real
• 00:17 - Celebrating Milestones and New Beginnings
• 00:52 - The Evolution of Our Show
• 02:25 - Introducing Generational Wealth
• 03:09 - Understanding the Stock Market
• 03:29 - Emotional Impact of Money
• 06:02 - Learning by Doing: Opening a Brokerage Account
• 06:54 - Empowerment Through Financial Education
• 07:56 - Conclusion and Future Directions

Please remember to rate, leave a review, and share this podcast. Get involved in the community and connect with us to let us know what you'd like to hear about on the show.

Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist. This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman

Support the show

Click here to join the Juggle is Real Community Circle.

Please, share, rate, and review our show to support the value and visibility of our episodes.

Watch Us & Subscribe on YouTube.

In this episode of The Juggle Is Real, the mom-daughter duo wraps up their four-part vision board series with an insightful conversation on time and money freedom.

They dive into the connection between financial literacy, intentional time management, and creating sustainable structures of support in daily life. By breaking down the pillars of life—relationships, career, well-being, and finances—they explore how vision boarding can be a powerful tool for achieving balance.

With personal reflections and real-life experiences, they unpack the scarcity vs. abundance mindset, share productivity hacks, and discuss how shifting your perspective can open new doors to freedom.

As always, they leave listeners with actionable takeaways to bring these lessons into daily life.

00:00 – Welcome to The Juggle Is Real
00:17 – Birthday Confusion & Real-Life Juggling
01:38 – Living Life Intentionally
02:15 – Vision Boarding & Life Pillars
04:08 – Time & Money Series Introduction
05:58 – Understanding Time & Money Freedom
12:15 – Scarcity vs. Abundance Mindset
13:39 – Productivity Hacks & Structures of Support
16:34 – Series Recap & Final Thoughts
17:54 – Conclusion & What's Next

Please remember to rate, leave a review, and share this podcast. Get involved in the community and connect with us to let us know what you'd like to hear about on the show.

Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist. This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman

Support the show

Click here to join the Juggle is Real Community Circle.

Please, share, rate, and review our show to support the value and visibility of our episodes.

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In this special bonus episode of The Juggle Is Real Show: Parenting and Mental Health for Moms and Teens, host Tanya Saunders presents a powerful conversation centered around the transformative teachings from Sacred Spaces: Subtle Shifts for Mind, Body, and Home Transformation. Tanya is joined by book publisher Laura DiFranco, and fellow authors Heidi Ellenberger, and Sheila Cordaro to share their chapters and the valuable lessons they have learned about living an empowered, purposeful life.

Throughout this episode, the authors discuss themes such as embracing self-worth, the importance of physical movement, and Tanya’s concept of Soul Money—how money, when viewed as energy, can be a tool for personal alignment and growth. This episode highlights how subtle shifts in daily habits and mindsets can lead to profound and lasting transformation.

If you’re ready to take your life by design, this episode will inspire you to take action through practical advice, empowering stories, and actionable tips.

Timeline:

• 00:00 Introduction and Series Recap
• 00:59 Turning Obstacles into Opportunities
• 01:17 Sacred Spaces Book Introduction
• 04:17 Meet the Authors: Heidi Ellenberger
• 04:43 Meet the Authors: Sheila Cordaro
• 05:02 Meet the Authors: Tanya Saunders
• 05:41 Heidi's Chapter: The Art of Becoming Alive
• 09:29 Sheila's Chapter: Move Your Ass
• 13:54 Tanya's Chapter: Soul Money
• 25:28 Final Thoughts and Call to Action

Resources Mentioned:

• Sacred Spaces: Subtle Shifts for Mind, Body, and Home Transformation (Volume 3)
• Tanya’s Website: Tanya Saunders Consulting
• Brave Healer Productions: Brave Healer Productions Publishing

More from the Sacred Spaces Authors:

• Heidi Ellenberger: Empowering women through business mentorship and philanthropy. Founder of Modern Jones. Modern Jones
• Sheila Cordaro: CEO of COR FIT and Founder of BOYS GOTTA RUN!, advocating fitness for longevity. COR FIT | BOYS GOTTA RUN!

Please remember to rate, leave a review, and share this podcast.

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman

Support the show

Click here to join the Juggle is Real Community Circle.

Please, share, rate, and review our show to support the value and visibility of our episodes.

Watch Us & Subscribe on YouTube.

In Episode 24 of 'The Juggle is Real,' the mom-daughter duo delves into the complexities of money psychology, practical financial literacy, and the importance of playfulness in financial habits.

Reflecting on lessons from the co-authored book Sacred Spaces Volume 3 - Subtle Shifts for Mind, Body and Home Transformation and Tanya’s story in chapter 3 - Soul Money, they discuss various aspects of money, including neuroplasticity, conscious spending, and the integration of financial literacy in daily life

Offering a playful challenge, they emphasize the value of experiences, self-worth, and the impact of conscious financial decisions.

The episode wraps up with advice on cultivating a healthy money mindset and a call to action for viewers to engage in a 40-day journaling exercise to understand their relationship with money.

00:00 Welcome to The Juggle is Real

00:18 Understanding Alignment

01:06 Exploring Money Psychology

02:30 Vision Board Series Recap

04:16 The Playfulness of Money

07:09 Guilt-Free Spending 13:08

Practical Money Tips

20:21 Fun Money Challenge

22:31 Conclusion and Next Steps

Please remember to rate, leave a review, and share this podcast. Get involved in the community and connect with us to let us know what you'd like to hear about on the show.

40 Day Transformational Awareness Course: https://www.tanyasaunders.com/transformational-awareness

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman

Support the show

Click here to join the Juggle is Real Community Circle.

Please share, rate, and review our show to support the value and visibility of our episodes.

Watch Us & Subscribe on YouTube.

In Episode 23 of The Juggle Is Real, our favorite mom-and-daughter duo dive headfirst into the transformative world of financial literacy. They kick off by revisiting past conversations on money stories, shining a light on the historical financial disempowerment of women and the critical role self-worth plays in reshaping our financial narratives. Sabrina then brings Deepak Chopra's insights to life with a powerful excerpt from Creating Affluence, emphasizing that knowledge is the key to unlocking lasting wealth.

This episode demystifies essential financial concepts—net worth, assets, liabilities, and budgeting—while exploring the emotional connections that influence our money management. Whether you’re a mom seeking stability or a teen ready to redefine your future, join us as we build a holistic wealth vision designed to empower and inspire.

00:00 – Welcome to The Juggle Is Real
00:22 – Reflecting on Money Stories: Revisiting our financial past
02:03 – The Power of Knowledge: Unlocking wealth through education
04:12 – Understanding Financial Literacy: The basics made clear
05:22 – Exploring Financial Concepts: Breaking down net worth, assets, and more
08:45 – Emotional Connections: How feelings shape our finances
11:31 – Creating a Wealth Vision: Crafting a future of empowerment
19:06 – Final Thoughts & Next Steps: Wrapping up and looking ahead

Tune in and transform your relationship with money—it's time to break the myths and embrace financial freedom!

Please remember to rate, leave a review, and share this podcast. Get involved in the community and connect with us to let us know what you'd like to hear about on the show.

Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist. This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman

Support the show

Click here to join the Juggle is Real Community Circle.

Please, share, rate, and review our show to support the value and visibility of our episodes.

Watch Us & Subscribe on YouTube.

A practice to learn about your money associations is here.

In Episode 22 of 'The Juggle Is Real,' Tanya and Sabrina delve into the significance of having a healthy relationship with money. They discuss the idea of 'Money is God in action,' inspired by Charles Raymond Barker, and explore how financial beliefs and habits are passed down through generations.

This episode marks the beginning of a four-part series on money and time, touching on topics like financial literacy, the importance of intentional living, and the historical context of women's financial rights.

Tanya emphasizes the responsibility and empowerment that comes with financial awareness and offers practical insights into cultivating a positive relationship with money.

00:00 Introduction and Welcome

00:26 Astrology and Money

01:34 Series Overview: Time and Money

02:22 Money is God in Action

05:30 Relationship with Money

07:26 Money Stories and Subconscious Beliefs

16:34 Personal Money Stories

23:36 Fact or Myth: Money Edition

25:05 Conclusion and Call to Action

Please remember to rate, leave a review, and share this podcast. Get involved in the community and connect with us to let us know what you'd like to hear about on the show.

Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist. This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman

Support the show

Click here to join the Juggle is Real Community Circle.

Watch Us & Subscribe on YouTube.

Please, share, rate, and review our show to support the value and visibility of our episodes.

In this episode of 'The Juggle Is Real,' the mom and daughter host delve into self-love and holistic well-being.

They revisit the concept of vision boards to stay accountable for personal growth in 2025. The discussion revolves around a profound excerpt from Debbie Ford's book, 'The Dark Side of the Light Chasers,' which uses the metaphor of a castle to explore inner child work and self-acceptance. They speak candidly about the struggles of perfectionism, self-doubt, and societal pressures.

Through personal anecdotes and exercises in affirming self-love, they challenge listeners to unlock and embrace every aspect of their being. The episode concludes with an invitation to reflect on repressed parts of oneself and create a vision board for holistic well-being.

00:00 Welcome to The Juggle Is Real

00:16 Creating a Vision Board for 2025

01:09 The Castle Metaphor: Embracing Your Inner Child

05:56 Self-Love and Accountability

06:58 Holistic Well-Being: Mind, Body, and Spirit

11:59 Shadow Work and Self-Acceptance

19:29 The I Love You Experiment

22:15 Final Thoughts and Next Week's Preview

Please remember to rate, leave a review, and share this podcast. Get involved in the community and connect with us to let us know what you'd like to hear about on the show.

Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist. This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman

Support the show

Click here to join the Juggle is Real Community Circle.