What if burnout didn’t look like collapsing, but looked like you holding it all together, quietly crumbling on the inside?

In this episode of The Just Believe Show, Herbie Mack shares a raw and real story of experiencing silent burnout right after landing his first paid speaking gig. What should have been a moment of triumph became a wake-up call and a lesson in boundaries, burnout recovery, and reclaiming self-worth. #JustBelieveShow #BurnoutRecovery

• How silent burnout erodes your confidence without warning

• The 7-step Champion Reset Checklist to help you bounce back

• How journaling, boundaries, and small wins restore your strength

• Why naming your inner critic helps you take back your voice

📘 The Just Believe Journal 90 Days to Overcome Self-Doubt, Break Mental Blocks & Reset with Purpose

This isn’t just a journal. It’s your comeback blueprint.

Built from Herbie Mack’s personal journey, this 90-day system helps you reset your mindset, reclaim clarity, and rise with purpose.

✅ Daily prompts to clear mental clutter & build emotional strength ✅ A 3-phase reset framework: Reflect → Set Goals → Take Aligned Action ✅ The exact strategies Herbie used to heal, grow, and lead through adversity

📓 Paperback on Amazon – $26.99 👉 Grab your copy on Amazon (Affiliate link — at no extra cost to you)

💻 Instant Download – PDF eBook – $15.99 👉 Download the Digital Version

🏆 Your comeback starts the moment you believe again. 🎯 This wasn’t just written; it was lived.

Protect Your Peace. Reclaim Your Power. Reset With Strategy.

The Champion’s Corner is your free mental wellness toolbox, created for real people navigating life. Whether you’re burned out, breaking down, or building back, this is where your comeback begins.

Inside you’ll find: 🧭 The Crisis Compass 💡 The Mental Resilience Game Plan 🧠 Downloadable tools to help you lead with clarity, not chaos

🔗 Access The Champion’s Corner

You don’t need permission to pause. You need a plan to rise.

Tools for Those Ready to Win From the Inside Out

This is your go-to space to upgrade your mindset, commit to your goals, and do the deep work that builds champions.

Inside you’ll find: 📓 The Just Believe Journal – Your 90-day reset system 🧠 The Mental Health Protection Guide – Your clarity & focus companion 💬 Connection to the Just Believe Network for deeper support

🛒 Enter The Winner’s Circle

Transformation doesn’t happen alone. This is your space to believe, build, and break through.

Let’s keep the conversation going 👇🏾 📲 Instagram – @HbMack 🎥 YouTube – The Just Believe Show 🎙️ Listen + Subscribe – Apple Podcasts | Spotify

💬 Tag @HbMack and use #JustBelieveShow to share your takeaways or join the conversation.

Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts or Spotify, it helps more people find this message, reset their mindset, and join the Just Believe community. 🎙️ Leave a Review on Apple | Listen on Spotify

What happens when you hit pause? In this episode, Herbie Mack shares his five-month break from social media and how it gave him the clarity to rebuild his life, health, and mission. Herbie’s journey will show you how to reset and return stronger, from mental burnout to deep healing.

Here’s what you’ll learn:

• How stepping away helped reclaim clarity

• Why protecting your mental health is non-negotiable

• Journaling as a tool for mental strength

📘 The Just Believe Journal 90 Days to Overcome Self-Doubt, Break Mental Blocks & Reset with Purpose

This isn’t just a journal. It’s your comeback blueprint.

Built from Herbie Mack’s personal journey, this 90-day system helps you reset your mindset, reclaim clarity, and rise with purpose.

✅ Daily prompts to clear mental clutter & build emotional strength ✅ A 3-phase reset framework: Reflect → Set Goals → Take Aligned Action ✅ The exact strategies Herbie used to heal, grow, and lead through adversity

📓 Paperback on Amazon – $26.99 👉 Grab your copy on Amazon (Affiliate link — at no extra cost to you)

💻 Instant Download – PDF eBook – $15.99 👉 Download the Digital Version

🏆 Your comeback starts the moment you believe again. 🎯 This wasn’t just written; it was lived.

Protect Your Peace. Reclaim Your Power. Reset With Strategy.

The Champion’s Corner is your free mental wellness toolbox, created for real people navigating life. Whether you’re burned out, breaking down, or building back, this is where your comeback begins.

Inside you’ll find: 🧭 The Crisis Compass 💡 The Mental Resilience Game Plan 🧠 Downloadable tools to help you lead with clarity, not chaos

🔗 Access The Champion’s Corner

You don’t need permission to pause. You need a plan to rise.

Tools for Those Ready to Win From the Inside Out

This is your go-to space to upgrade your mindset, commit to your goals, and do the deep work that builds champions.

Inside you’ll find: 📓 The Just Believe Journal – Your 90-day reset system 🧠 The Mental Health Protection Guide – Your clarity & focus companion 💬 Connection to the Just Believe Network for deeper support

🛒 Enter The Winner’s Circle

Transformation doesn’t happen alone. This is your space to believe, build, and break through.

Let’s keep the conversation going 👇🏾 📲 Instagram – @HbMack 🎥 YouTube – The Just Believe Show 🎙️ Listen + Subscribe – Apple Podcasts | Spotify

💬 Tag @HbMack and use #JustBelieveShow to share your takeaways or join the conversation.

Leave a ⭐⭐⭐⭐⭐ review on Apple Podcasts or Spotify, it helps more people find this message, reset their mindset, and join the Just Believe community. 🎙️ Leave a Review on Apple | Listen on Spotify

Are you struggling to connect with your partner or loved ones? Relationships can feel like an uphill battle, especially when mental health challenges come into play. In this episode of The Just Believe Show, Herbie Mack shares actionable tips to create safe spaces, foster open communication, and practice self-care to strengthen your bonds.

💡 Here’s what you’ll learn:

1. Creating Safe Spaces: Learn how active listening and being fully present can transform your relationships.
2. Supporting Mental Health: Understand the importance of educating yourself about your partner’s mental health struggles.
3. Boundaries and Self-Care: Discover how taking time for yourself enhances both your well-being and your connections.

💡 Take Action: Rate, review, and subscribe to The Just Believe Show to help others discover tools for healthier relationships and mental wellness!

Sponsors

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Exclusive Offer for Listeners: Use code ‘JustBelieve’ for 15% off your order.

Shop D’IYANU – Click Here!

Transform your mindset with the Mirror To Me Journal. This 30+ day guided journal focuses on reflection and growth, helping you navigate challenges and rediscover your inner strength.

👉 Get your copy today on Amazon and take the first step toward a better you!

Are you looking to dive deeper? Start your personal transformation with a Life Activation session at Logan Light Center. Use code "JUSTBELIEVE" for 25% off your session!

Learn more at LoganLightCenter.com.

💡 Help us spread mental health awareness! Rate and share The Just Believe Show to help others find support, tools, and inspiration.

📱 Follow Us:

• Instagram: @JustBelieveShow
• Instagram (Herbie Mack): @hbmack
• Explore more or book Herbie: herbiemack.com

If you or someone you know is struggling, these resources are here for you:

• National Suicide Prevention Lifeline: Call 988 or 800-273-8255
• Crisis Text Line: Text HOME to 741741
• SAMHSA Helpline: Call 1-800-662-HELP (4357)
• NAMI HelpLine: Call 1-800-950-NAMI (6264)
• Trevor Lifeline (LGBTQ Youth): Call 1-866-488-7386