In Episode 76 of the Lekker Rugby Pod, Elrigh “The Sheriff” Louw—Bulls bruiser and Springbok rising star—joins Harry Jones and MW Welman for a candid and personal conversation.We dive deep into:✅ His ongoing recovery from a serious leg injury and the quite lonely journey it’s been so far✅ How his horse-riding roots shaped his toughness for rugby✅ The unforgettable thrill and pressure of his Springbok debut at Loftus Versfeld✅ The distinct worlds of Bulls vs. Springbok rugby—from preparation to expectations✅ Strategic insights on the ruck, inspired by rugby greats Duane Vermeulen and Richie McCaw✅ Lessons and trust built with World Cup-winning coach Jake WhiteElrigh shares the mental and physical challenges of rehab, the resilience required to keep pushing forward, and the evolving mindset of the Springboks—from underdogs to serious contenders.

In Episode 75 of the Lekker Rugby Pod, Harry Jones makes a heroic return fresh off surgery to join MW Welman for a spicy deep dive into the Springbok alignment camp selections! Why was Evan Roos left out? Is this just Rassie being Rassie, or is there a bigger message behind the madness?We unpack all the big questions:✅ What can we read into the Springbok alignment camp selections?✅ Does the omission of Evan Roos spell trouble for his Bok ambitions?✅ Who are the winners and losers of this squad call-up?✅ Are the Springbok coaches playing 4D chess… or just keeping options open?Harry did the homework, and he’s bringing the receipts. MW Welman’s got the sharp takes. Let’s dig in!🟢 Subscribe to Megafoon Rugby for more Springbok squad insights, URC analysis, and unfiltered rugby chat!

Harry and MW break down Leinster’s shock loss to Northampton Saints, the pressure mounting on Leo Cullen and Jacques Nienaber, and whether rugby’s rule changes are turning the game into a counter-attacker’s dream. Is Leinster the most underachieving team in world rugby? Bernard Jackman says yes—Harry just might agree.They also tackle the Springbok number 8 debate, rugby’s scoring explosion, and why teams like the Bulls and Saints are built for this brave new era. MW asks about the comparison between Jake White and Leo Cullen. Both have reached big knockouts. Both have fallen short. Are they different? Or are they similar? Plus, Harry gets philosophical about coaching, micromanagement, and trust—and why Leinster may need more than just a good game plan to recover.