The Lifetime Athlete Podcast Por John Zombro arte de portada

The Lifetime Athlete

The Lifetime Athlete

De: John Zombro
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 The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show provides you with the coaching and gear tips and you need to be your best YOU and Kick Ass at Life...for LIFE!© 2025 thelifetimeathlete Actividad Física, Dietas y Nutrición Ciencia Ciencias Biológicas Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • Ep399 – Zesty Challenges to Spice Up Your Week

    Ep399 – Zesty Challenges to Spice Up Your Week
    Jun 13 2025
    Oh yea, here are some examples of the challenges we use every week in our Training Tribe programming within The Lifetime Athlete App. Members can select the challenge of their choice, and crush it! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app…
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    39 m
  • Ep398 – Training Talk June 2025

    Ep398 – Training Talk June 2025
    Jun 3 2025
    This Training Talk episode for June 2025 reviews the training split that the Training Tribe is utilizing for the month, along with tips for exercise technique and athletic capacity development. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human!…
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    52 m
  • Ep397 – Tips for Lifetime Athletes to Live By…Edition 1

    Ep397 – Tips for Lifetime Athletes to Live By…Edition 1
    May 27 2025
    In The Lifetime Athlete App, we have nearly 500 tips in our Tips4LIFE! section. Subscribed members can scroll through and select anything that appeals to them. Here are a few to demonstrate what they’re all about. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for…
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    50 m
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