The Luella Jonk Show Podcast Por Dr. Luella Jonk PhD arte de portada

The Luella Jonk Show

The Luella Jonk Show

De: Dr. Luella Jonk PhD
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and how to spread more kindness and compassion towards others while doing so. Listeners, you have the right to have passion surrounding your work while maintaining passionate relationships. You can have your cake and eat it too. New episodes premiere every Tuesday.

2021
Ciencias Sociales Desarrollo Personal Economía Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • Episode #53: Douglas Wilson on Biblical Marriage and Masculine Purpose
    Jun 10 2025

    In this thought-provoking episode, I sit down with Douglas Wilson, senior minister of Christ Church in Moscow, Idaho, writer, and author of numerous books. What started as a conversation about biblical marriage roles evolved into a deeper exploration of why men today seem lost and how society's shift away from complementary gender roles is affecting everyone.

    I'll walk you through:

    ✅ Why the biblical concept of husbands as "head of household" isn't about dictatorship—it's about organic unity and sacrificial leadership

    ✅ How true submission creates respect and trust that makes husbands want to honor their wives even more

    ✅ The difference between equality before the law and dangerous "sameness" ideology that ignores natural differences

    ✅ Why men run on respect while women thrive on love and acceptance—and what happens when we ignore this

    ✅ How feminism's well-intentioned push for dignity went too far, outlawing constructive male dominance and creating destructive patterns instead

    ✅ The "flatbed truck" principle: why men drive straighter with responsibility and purpose

    ✅ Understanding women's natural nurturing instincts and how they can both protect and sometimes cloud necessary decisions

    ✅ Why "failure to launch" young men are symptoms of a larger cultural problem—and what parents can do about it

    Whether you're struggling with traditional gender roles, watching your son drift without purpose, or trying to understand why your marriage lacks the harmony you crave, Douglas offers biblical wisdom that challenges modern assumptions. His perspective reminds us that men and women aren't the same—and that's exactly the point.

    🔔 Remember: When we honor our complementary differences instead of fighting them, both men and women can thrive in their unique strengths. The goal isn't sameness—it's beautiful, functional unity.

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    Douglas's relevant links:

    Website: https://dougwils.com/

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    46 m
  • Episode #52: Missing Discipline in Modern Love
    Jun 3 2025

    In this deeply personal solo episode, I'm getting real about the epidemic I see everywhere - in my therapy room, in marriages, and in our culture at large. We're not just deficient in Vitamin D from the sun; we're starving for Vitamin D as in Discipline, and it's destroying our capacity for lasting love.

    From my own journey growing up in the 70s and 80s alongside the "you can do it all" mentality to witnessing the fallout in countless relationships, I'm sharing why our obsession with convenience and instant gratification is creating emotional fragility that's killing our marriages before they even have a chance to thrive.

    In this episode, I walk you through:

    ✅ Why discipline isn't punishment - it's love in right order and the secret to deep fulfillment

    ✅ How our addiction to convenience is creating marriages built on feelings instead of committed acts of love

    ✅ The forgotten truth that love is a decision, not just a feeling - and why that changes everything

    ✅ Why "sacred suffering" and small daily sacrifices are the currency that builds unshakeable relationships

    ✅ Practical anchors to restore sacred order: from cooking together to screen sabbaths that will transform your family

    ✅ How the "I don't feel in love anymore" epidemic is really about our inability to choose love as a verb

    ✅ Why teaching our children that desires don't need instant obedience is the most loving thing we can do

    If you're exhausted from trying to control everything, frustrated by the lack of depth in your relationships, or wondering why modern marriages feel so disposable, this episode will challenge you to reconsider what real love looks like.

    As I share from my own struggles with wanting to "do it all" and the price tag that came with it, you'll discover that the path to joy isn't through endless options and convenience - it's through the beautiful constraint of choosing love daily, even when we don't feel like it.

    🔔 Remember: Love isn't just an emotion - it's a verb. As Saint Paul wrote to Timothy, we're called to "fight the good fight," not just feel the good feelings. The more you sacrifice, the more you love, and paradoxically, the more fulfilled you become.

    This isn't exactly a cheery episode, but it's what will bring you joy - not just on your deathbed, but as you grow older and wiser. Let's start a resistance movement together, developing more discipline in all our lives because you deserve to reclaim sacred order in your life, your marriage, and your family.

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    Ready to dive deeper? If this message resonates with you, take a screenshot and text it to someone who needs to hear it. Better yet, bring up these topics at your own dinner table. Let's make discipline the new movement - one act of holy discipline at a time.

    Stay rooted, stay resistant, and above all, stay in love.

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    36 m
  • Episode #51: Maria Emmerich on Healing Through Carnivore Nutrition
    May 27 2025

    In this powerful episode, nutritionist and bestselling author Maria Emmerich shares her journey from a sick teenager with PCOS to becoming a leading voice in ketogenic nutrition who has helped millions heal. From writing her first book on a library computer after losing everything to helping clients reverse serious health conditions, Maria's story is one of resilience and unwavering dedication to healing others.

    I'll walk you through:

    ✅ How Maria discovered the ketogenic lifestyle at 16 when told she couldn't have children

    ✅ Why the carnivore approach reverses diabetes, Parkinson's, and autoimmune conditions

    ✅ The truth about hormones for women over 30 and why hormone replacement therapy matters

    ✅ How her husband's chronic illness led them deeper into carnivore healing

    ✅ Why steak has more nutrients than kale and how to replace food addictions with better alternatives

    ✅ The mental health connection between food and mood

    Maria opens up about the personal struggles that fuel her passion, from adoption challenges to watching her husband navigate illness with grace. Whether you're struggling with weight loss or chronic health issues, Maria offers both the science and heart behind true healing.

    🔔 Remember: You don't have to choose between feeling good and enjoying food—sometimes the path to healing means learning to nourish yourself in completely new ways.

    ======================================================== Maria's relevant links:

    Website: https://ketomaria.com

    Instagram: @mariaemmerich

    Más Menos
    51 m
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