The Maisie Hill Experience Podcast Por Maisie Hill arte de portada

The Maisie Hill Experience

The Maisie Hill Experience

De: Maisie Hill
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 Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.Copyright © 2025 Maisie Hill Ltd. Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • 235. Create the Life You Desire by Practising Wanting

    235. Create the Life You Desire by Practising Wanting
    Jul 9 2025

    What if the key to creating the life you desire is simply learning how to want it? In today’s episode, I’m diving into the practise of wanting, which may seem simple but can be a game-changer in your journey towards the life you truly want. Too often, we rush from identifying our desires straight to taking action.

    By embracing the practise of wanting and allowing yourself to sit with your desires—without justification, explanation, or apology—you create the space for real transformation. This shift allows you to approach your goals with greater clarity and confidence, making the process of achieving them much more sustainable. Tune in to learn how to begin this practice and why it’s essential for lasting progress.

    Get full show notes, transcript, and more information here: https://maisiehill.com/235
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    15 m
  • 234. Why Perfectionism is Holding You Back

    234. Why Perfectionism is Holding You Back
    Jul 2 2025

    What if perfectionism is the very thing stopping you from making progress? Perfectionism is one of the biggest things that can keep you from moving forward, even when you’re doing your best. It’s that nagging feeling that you need to do more, do it better, or get everything just right before you can take action. But what if trying to be perfect is actually holding you back?

    In this episode, I’ll explore how perfectionism can keep you stuck and prevent you from moving forward. We’ll dive into how to recognise perfectionist tendencies and the impact they have, while also showing you how embracing a “good enough” mindset can free you up to make real progress.

    Get full show notes, transcript, and more information here: https://maisiehill.com/234
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    32 m
  • 233. Stop Chasing Calm: Emotions to Aim for Instead

    233. Stop Chasing Calm: Emotions to Aim for Instead
    Jun 25 2025
    What if striving for calm is actually holding you back? In today's episode, I’m diving into why the pursuit of calm might not be the goal you think it is. Calm seems like the ultimate emotional state, the one where everything is manageable, controlled, and together. But what if it’s setting you up to fail?

    In this episode, I’m going to challenge the idea of calm as the ultimate goal. Instead, I’ll show you why emotional range and agility are far more valuable. I'll share what emotional states are actually more useful and achievable in tough moments, and how developing your emotional capacity and self-trust creates the genuine relief you’re after, without suppressing what you're feeling.

    Get full show notes, transcript, and more information here: https://maisiehill.com/233
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    23 m
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