The Mindset Babe | Self-Love, Confidence & Motivation for Ambitious Women Podcast Por Perry Richardson | Life Coach + Mindset Expert arte de portada

The Mindset Babe | Self-Love, Confidence & Motivation for Ambitious Women

The Mindset Babe | Self-Love, Confidence & Motivation for Ambitious Women

De: Perry Richardson | Life Coach + Mindset Expert
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The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/callPerry Richardson | Life Coach + Mindset Expert Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • 216. The Missing Key to Consistency (That Every Ambitious Woman Needs to Hear)
    Jul 4 2025

    You don’t have a discipline problem. You have a missing piece problem. If you’ve ever wondered why you can set big goals, get motivated for a week, and then fall off track... this episode is going to hit home.

    In today’s conversation, we’re breaking down the real reason consistency feels so hard — and it’s not because you’re lazy, uncommitted, or lack willpower. Ambitious women like you are doing a lot but without this key, your efforts will always feel like a struggle.

    We’ll talk about:

    • The internal shift that unlocks true consistency
    • Why motivation fades (and what to rely on instead)
    • The identity upgrade you need to sustain momentum
    • Coaching questions to help you reconnect with your purpose
    • How to make showing up feel natural, not forced


    ⁠⁠Schedule Free Consult Call

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠

    Más Menos
    10 m
  • 214. How Successful Women Think About Time (And Get More Done Without Burning Out)
    Jun 24 2025

    In this powerful episode of The Mindset Babe Podcast, we’re diving into the time beliefs that keep you stuck in burnout, guilt, and hustle mode… and what high-achieving women do instead to create freedom, balance, and results.

    You’ll learn:

    • The #1 mindset that keeps women overwhelmed and under-supported
    • How to stop treating time like your enemy
    • A new way to think about time that helps you get more done without burning out
    • Why time is never your problem — your thoughts are

    • Register for The Mid Year Reset⁠

      Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠

    Más Menos
    15 m
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Just discovered this podcast a few days ago and I am definitely drawn to! Thank you Perry

Love Perry!

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Perry is a beautiful soul with lots for great advice! From someone who struggles with anxiety, this podcast is heaven sent.

Mindfulness Motivator Extraordinaire

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