The Mother Wound + Lineage Healing

What pain are you still carrying… that may not be yours?

What did your mother teach you — not through words, but through her silence, her sacrifices, her ache?

And are you ready to break the cycle, not from blame… but from remembrance?

In this tender and powerful episode, we walk into the heart of the mother wound — the unspoken grief, inherited beliefs, and ancestral patterns that shape how we love, give, and disappear.

I share the moments where I saw my mother in myself, not as blame… but as reflection.

How I absorbed her exhaustion. How my womb held the grief she never spoke. And how my healing began when I stopped trying to “fix” and started to listen.

In this episode, you’ll remember:

• The “good daughter” spell — and how it echoes in our relationships
• How emotional silence is passed down through generations
• Why the womb holds not just personal pain, but ancestral stories
• Rituals and journal prompts to gently begin releasing inherited narratives
• That we are not here to repeat the pain — but to rewrite it

You are not the end.

You are the beginning.

You are the healing your lineage has been waiting for.

Like this show? Please leave us a review here —

Follow me on Instagram: @ayni_the_medicine_woman

ABOUT RACHEAL | AYNI THE MEDICINE WOMAN

Racheal, known as Ayni the Medicine Woman, is a sacred space holder, intuitive healer, and guide for women seeking to remember who they are beyond the roles they’ve been told to play. Rooted in the wisdom of Traditional Chinese Medicine, the rhythms of the menstrual cycle, and the sacred art of energetic healing, she gently leads others through deep emotional, ancestral, and spiritual transformation.

After 12 years of giving endlessly in a marriage that left her depleted, Racheal reclaimed her truth through a journey of self-remembrance—learning to honor her needs, rest before collapse, and receive with grace. The name Ayni came to her during a time of great inner winter, as a sacred reminder that healing happens through balance: between giving and receiving, strength and softness, self and others.

Today, she supports women in embodying their truth, reconnecting with their cycles, and creating space for their own care—so they no longer break themselves to serve the world, but rise from overflow.

Follow her journey and offerings on Instagram: @ayni_the_medicine_woman