Episodios

  • Episode 11: Family Holiday's - The Highs, the Lows & the Unexpected!
    May 22 2025

    Episode 11 is here and we're diving straight in! In this episode, Gabi talks about her family holiday. What she hoped would be a much-needed break turned into a trip full of unexpected challenges. From managing travel anxiety to navigating intrusive thoughts and overtired toddlers, we share the moments that tested us and the little wins that kept us going. If you’ve ever come home from a ‘holiday’ feeling like you need another one, you’ll definitely relate.

    Más Menos
    36 m
  • Episode 10: Rhythm & Routine : Are they really needed?
    May 15 2025

    In this episode of The Mum I Met on Mat Leave, we dive into the world of routines – from newborn to toddler, the good, the bad, and the totally unpredictable. Feeding schedules and wake windows, we talk about what worked for us, what didn’t, and how to stay sane when nothing goes to plan. Whether you’re a strict schedule-lover or more go-with-the-flow, this episode is packed with relatable stories and a whole lot of “me too” moments.

    Más Menos
    37 m
  • Episode 9: (Trigger Warning: Miscarriage & Pregnancy Loss). Navigating Joy and Loss – A Conversation on Pregnancy, Miscarriage and Motherhood.
    May 8 2025

    Episode 9: Navigating Joy and Loss – A Conversation on Pregnancy, Miscarriage, and Motherhood


    Trigger Warning: This episode discusses pregnancy, miscarriage, and pregnancy loss, which may be distressing for some listeners.


    In this episode we sit down and open up about the highs and lows of our journeys to motherhood. From the excitement of pregnancy to the heartbreak of miscarriage, we share deeply personal stories with honesty, strength, and vulnerability. We discuss the emotional toll, the silent grief many women carry, and the importance of support, understanding and community.

    This conversation is a reminder that every path to motherhood is unique — and that no one should walk it alone.

    Más Menos
    41 m
  • Episode 8: Sleep deprivation, Night Feed Drama and the Emotional toll of Parenting
    May 1 2025

    Episode 8: Sleep deprivation, night feed drama and the emotional toll of parenting.

    In this episode we dive in headfirst into the sleepless trenches of parenting- the emotional highs, the drained lows and the unexpected laughter that keeps us going. From tearful moments to a chuckle- worthy incident that caught us off guard, this is a raw, relatable glimpse into what it means to raise tiny humans while trying to hold onto your own. If you're feeling overwhelmed, overtired or just in need of a good laugh, this ones for you.


    Loved this episode? Don't forget to follow the podcast so you never miss a chat, and if you've got a sec we'd love it if you could leave us a quick review- it helps other mums find us and join the conversation.

    Más Menos
    35 m
  • Episode 7: Hobbies, Headspace & a Bit of Relationship Drama
    Apr 24 2025

    Episode 7: Hobbies, Headspace & a Bit of Relationship Drama
    This week, we’re chatting all about US or at least the version of us that existed before nappies and night feeds took over. We’re diving into why hobbies feel so hard to hold onto after becoming a parent, how they can actually save your sanity, and what happens when your partner just doesn’t get it. Expect real talk, a few laughs, and some honest reflections on juggling passions and partnerships in the baby bubble.

    Loved the episode? Don’t forget to follow the podcast so you never miss a chat, and if you’ve got a sec, we’d love it if you could leave us a quick review—it helps other mums find us and join the conversation 💬💛

    Más Menos
    35 m
  • Episode 6: 'Bouncing Back', Body Confidence & the Real Postpartum Journey
    Apr 17 2025

    In this episode of The Mum I Met on Mat Leave, we dive into the real postpartum experience — beyond the baby talk — and get honest about the pressure of feeling like we need to "bounce back" after birth.

    We’re chatting all things body confidence, changing identity, and the rollercoaster that so many new parents face. From the typical bouncing back to rediscovering your style, this episode explores how postpartum life affects our relationship with our bodies, our confidence, and even our wardrobes.

    Expect open, real conversations about self-image, fashion after baby, and finding ways to feel good in your skin again — without the pressure to be who you were before.

    Perfect for anyone navigating those early motherhood days and wondering: “Is it just me?” (Spoiler: It’s not.)

    Más Menos
    27 m
  • Episode 5: From Pelvic Floors to Parenthood: Navigating Illnesses, Self-Care, and Contradictions
    Apr 10 2025

    In this episode, we’re tackling all the messy, real stuff no one warned you about when you signed up for motherhood. From the joys of pelvic floor recovery (seriously, why didn’t anyone mention that?) to the lovely post-birth menstrual surprises, we’re covering it all and don’t worry, we’ll also throw in some music and dance talk because, let’s face it, it’s the only thing keeping us sane these days.

    We’re chatting about the not-so-glamorous weight loss journey (spoiler alert: it’s not all smoothies and self-care), and how your parenting choices somehow end up shaping your kid’s food habits (we’re all just winging it here, right?). Plus, in our Question of the Week, we’ll dig into the delightful contradictions of parenting—because who doesn’t love thinking one thing and doing the complete opposite? Grab your coffee (or wine, we won’t judge) and join us for a laugh, some real talk, and a reminder that, yes, we’re all in this chaotic journey together.

    Más Menos
    26 m
  • Episode 4 - The Unseen Journey: Expectations vs. Reality of Pregnancy, Birth, and the Evolution of Maternal Love
    Apr 3 2025

    In this episode, we dive deep into the rollercoaster of pregnancy and childbirth. What we expect vs. what we experience!!

    From the emotional and physical struggles of pregnancy to the reality of birth plans that often go out the window, we explore the highs and lows of the journey. Sharing our labor stories, the unexpected twists of inductions and C-sections and the challenges of recovery.

    We also reflect on the powerful evolution of maternal love and how these experiences shape the bond with our little ones. Plus, we talk about photos during birth capturing those fleeting, life-changing moments.

    Join us as we unpack the messy, beautiful, and transformative reality of birth and motherhood!

    Más Menos
    45 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup